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Beets Hummus

  • Author: Sophie
  • Prep Time: 10
  • Total Time: 10
  • Yield: 1 1/2 cups 1x


The flavors of this dish are great. I love the earthy and sweet taste from the garlic. The burst of citrus from the lemons, the nuttiness from the tahini makes this dish sublime.



2 cooked red beets (you can buy already cooked at the grocery store)

1 can (19 oz) chickpeas, rinsed and drained

1/2 cup of water

2 garlic cloves, crushed

1/4 cup tahini butter (sesame butter)

Zest and juice of 2 lemons

1 teaspoon of onion powder

1/2 teaspoon of garlic salt

1 tablespoon of avocado oil


In a blender or food processor, smooth the beets, chickpeas, water, garlic, tahini, lemon zest and juice to a smooth purée. Add the onion powder and garlic salt.

A drizzle of avocado oil, to taste. Serve with vegetables or crackers.