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    "home" » Recipes » RECIPES

    Fall Tofu Skillet

    October 23, 2020 by Sophie 7 Comments

    Jump to Recipe Print Recipe

    Cook in one pot this Fall Tofu Skillet is the perfect dinner

    In need of a vegetarian fall dish that is full of fall season spirit and is super delicious? This recipe is perfect if you are looking to experiment with something different from their usual fall routine. This Fall Tofu Skillet. is a simple but yummy dish jampacked with flavors. From the Tofu to the apples, the Dijon mustard, and the thyme. It's a dish that'll make your taste buds explode!

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    There are so many highlights of this dish. But I'd have to say that everything all depends on the apples. The apples you use in this recipe will determine the overall flavor. For example, green apples will add a tartness to your dish and don't incorporate into the recipe as well as a red apple would.

    I chose Mackintosh apples as they are sweet but also being slightly crispy, which is perfect for this dish as they will get cooked on the skillet. You don't want it getting soft/mushy and falling apart like red-delicious apple typically does.

    Tofu itself has a very earthy flavor that is hard to describe other than being bland. I love the versatility and how it absorbs the aroma of thyme and onion. I chose to use the extra firm tofu, which has a crispier texture when it gets cooked and is perfect for holding its shape.

    If you would like more fall favorite recipes click here

    Tofu Recipes

    • Tofu and Vegetables Stew
    • Easy sesame Crusted Tofu
    • Asian Style Tofu Soup
    • General Tso’s Tofu
    • Thai Tofu Curry
    Don’t miss out ! 
    Subscribe to the Newsletter and Receive a Free Instant Pot Cooking Time Sheet   
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    Fall Tofu Skillet

    Fall Tofu Skillet

    In need of a vegetarian fall dish that is full of fall season spirit and is super delicious? This recipe is perfectif you are looking to experiment with something different from their usual fall routine. This Fall Tofu Skillet. is a simple but yummy dish jampacked with flavors.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 20 mins
    Total Time 30 mins
    Course main dish
    Cuisine internationnal
    Servings 4
    Calories 113 kcal

    Ingredients
      

    • 4 teaspoons extra-virgin olive oil divided
    • 1 package 14 ounce block
    • 1 onion chopped
    • 1 teaspoon salt
    • ½ teaspoon ground black pepper
    • ½ cup apple juice
    • 2 teaspoon Dijon mustard
    • 2 apples cored and cut into ½-inch slices
    • 2 teaspoons fresh thyme

    Instructions
     

    • Heat 2 teaspoons of oil in a large skillet over medium high. 
    • Sprinkle the top of the tofu slices evenly with salt and pepper. Once the oil is hot and shimmering, add the tofu and onion to the pan. Let cook 4 minutes, then flip the tofu and continue cooking for 4 additional minutes. 
    • In a small bowl or large measuring cup, stir together the apple juice and mustard.
    • Add the apple juice mixture to the skillet, the thyme and the apples slices
    • Cook for 10 minutes, until the apples are lightly tender and begin to turn golden.
    • Serve warm, sprinkled with additional thyme as desired.

    Nutrition

    Calories: 113kcalCarbohydrates: 20gProtein: 1gFat: 4gSaturated Fat: 1gCholesterol: 1mgSodium: 615mgPotassium: 191mgFiber: 3gSugar: 14gVitamin A: 170IUVitamin C: 10mgCalcium: 28mgIron: 1mg
    Keyword skillet, tofu
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    Comments

    1. Ashley

      October 27, 2020 at 10:31 am

      I made this recipe last night it was fabulous!! Thank you ?

      Reply
      • Sophie

        October 27, 2020 at 2:17 pm

        Thank you so much Ashley, I'm so glad you liked it !

        Reply
    2. Sam

      October 28, 2020 at 9:08 am

      OMG ! This recipe was so delicious and different,! I love your recipe , keep them coming ?

      Reply
      • Sophie

        October 28, 2020 at 11:14 am

        Hi Sam ! I will for sure ! Thank you 🙂

        Reply
    3. Kim

      November 05, 2020 at 4:14 pm

      I never write reviews, but I add to take the time for this recipe, thank you for sharing it was so delicious ?

      Reply
      • Sophie

        November 08, 2020 at 9:39 am

        Wow ! Thank you so much Kim I really appreciate it 🙂

        Reply
    4. haleh Arabsheibani

      October 26, 2021 at 6:46 am

      5 stars
      I will try it tonight 👍

      Reply

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    Hi, I'm Sophie ! Passionate about cooking, I love to create and try new recipes with simple, healthy, and fresh ingredients. My mission is to produce dishes rich in colors that are good for the body and soul.

    More about me →

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