Description
This delicious vegan vegetable and tofu Stew is the perfect recipe to enjoy a cold fall day.
Ingredients
- 1 block of extra firm tofu
- 1 tbsp. olive oil
- 1 tsp onion powder
- 1 tsp garlic powder
- 8 cups of vegetable broth
- 6 sliced carrots
- 1 onion, cut into 6
- 3 cups of fresh yellow and green beans
- 1 diced turnip
- 1 cabbage, cut into 6
- Small potatoes
- 3 tablespoons soy sauce
- 2 tbsp. Dijon's mustard
- 1 tsp smoked paprika
- 1/2 tsp. thyme
- 4 garlic cloves, minced
- 1 bay leaf
- 1 tbsp. salt
- 1/2 tsp. pepper
Instructions
- Add the oil to the large saucepan and brown the tofu with the onion powder and garlic powder for 5 minutes
- Add the vegetable broth, carrots, onion, turnip, cabbage, potatoes, Dijon mustard, soy sauce, garlic and spices.
- Cover and simmer for 50 minutes.
- Add the green and yellow beans and cook for another 10 minutes.
- Serve with a slice of country bread to soak in the broth
- Category: Dinner
Keywords: stew, vega, vegetarian, tofu