{"id":1457,"date":"2019-06-28T09:00:54","date_gmt":"2019-06-28T13:00:54","guid":{"rendered":"https:\/\/nobleveggies.com\/?p=1457"},"modified":"2026-04-02T08:44:09","modified_gmt":"2026-04-02T12:44:09","slug":"tofu-grille","status":"publish","type":"post","link":"https:\/\/www.nobleveggies.com\/fr\/tofu-grille\/","title":{"rendered":"Tofu Grill\u00e9 sur le BBQ"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Vous \u00eates \u00e0 la recherche d'une recette de tofu qui ravira vos papilles ? Si oui, cette recette de tofu grill\u00e9 st exactement ce dont vous avez besoin !<\/p>\n\n\n<div class=\"wp-block-image aligncenter\">\n<figure class=\"size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Vous \u00eates \u00e0 la recherche d'une recette de tofu qui ravira vos papilles ? Si oui, cette recette de tofu grill\u00e9 st exactement ce dont vous avez besoin !\" data-pin-title=\"Tofu Grill\u00e9\" src=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-9.jpg\" alt=\"\" data-skip-lazy class=\"wp-image-22164\" srcset=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-9.jpg 1200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-9-200x300.jpg 200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-9-683x1024.jpg 683w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-9-768x1152.jpg 768w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-9-1024x1536.jpg 1024w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-9-720x1080.jpg 720w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-9-360x540.jpg 360w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-9-180x270.jpg 180w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-9-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Si vous cherchez \u00e0 ma\u00eetriser le tofu parfaitement, il y a quelques astuces que vous devez conna\u00eetre. Tout d'abord, pressez bien votre tofu ; retirez autant de liquide que possible avant l'assaisonnement afin d'obtenir cette texture croustillante et d\u00e9licieuse que tout le monde aime. Il est \u00e9galement important de choisir le bon type de tofu; pour un tofu grill\u00e9, ferme ou extra ferme est id\u00e9al. Et peut-\u00eatre le plus important, ne soyez pas timide quand il s'agit d'assaisonner votre tofu ! Les assaisonnements typiques comme la sauce soja, le bouillon, le gingembre et l'ail feront ressortir les saveurs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A la recherche d'inspiration pour des recettes v\u00e9g\u00e9tariennes \u00e0 faire sur le grill, essayer ma recette de <a href=\"https:\/\/www.nobleveggies.com\/fr\/portobellos-farcis-absolument-delicieux\/\" type=\"post\" id=\"278\">Champignons Portobello BBQ<\/a>, mon <a href=\"https:\/\/www.nobleveggies.com\/fr\/tofu-grille-a-la-mediterraneenne\/\" type=\"post\" id=\"1347\">Tofu Marin\u00e9<\/a> ou encore mes <a href=\"https:\/\/www.nobleveggies.com\/fr\/tofu-et-legumes-en-papillotes\/\" type=\"post\" id=\"13146\">L\u00e9gumes en papillotes sur le BBQ avec Tofu<\/a>.<\/p>\n<\/div><\/div>\n\n\n[feast_advanced_jump_to]\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"les-ingredients\"   class=\"wp-block-heading\">Les ingr\u00e9dients<\/h2>\n\n\n<div class=\"wp-block-image aligncenter\">\n<figure class=\"size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK.jpg\" alt=\"\" class=\"wp-image-22181\" srcset=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK.jpg 1200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-200x300.jpg 200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-683x1024.jpg 683w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-768x1152.jpg 768w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-1024x1536.jpg 1024w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-720x1080.jpg 720w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-360x540.jpg 360w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-180x270.jpg 180w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>Tofu<\/li>\n\n\n\n<li>Vinaigre balsamique<\/li>\n\n\n\n<li>Moutarde \u00e0 l'ancienne ou moutarde de Dijon<\/li>\n\n\n\n<li>Huile d'olive<\/li>\n\n\n\n<li>Ail<\/li>\n\n\n\n<li>Assaisonnement pour steak<\/li>\n\n\n\n<li>Sel et poivre<\/li>\n\n\n\n<li>Persil frais<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Voir la fiche recette pour les quantit\u00e9s<\/p>\n<\/div><\/div>\n\n\n\n<h2 id=\"la-preparation-etape-par-etape-avec-photos\"   class=\"wp-block-heading\">La pr\u00e9paration \u00e9tape par \u00e9tape avec photos<\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image aligncenter\">\n<figure class=\"size-full is-resized\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-2.jpg\" alt=\"\" class=\"wp-image-22183\" style=\"width:undefinedpx;height:undefinedpx\" srcset=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-2.jpg 1200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-2-200x300.jpg 200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-2-683x1024.jpg 683w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-2-768x1152.jpg 768w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-2-1024x1536.jpg 1024w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-2-720x1080.jpg 720w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-2-360x540.jpg 360w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-2-180x270.jpg 180w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-2-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image aligncenter\">\n<figure class=\"size-full is-resized\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-3-1.jpg\" alt=\"\" class=\"wp-image-22202\" style=\"width:undefinedpx;height:undefinedpx\" srcset=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-3-1.jpg 1200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-3-1-200x300.jpg 200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-3-1-683x1024.jpg 683w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-3-1-768x1152.jpg 768w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-3-1-1024x1536.jpg 1024w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-3-1-720x1080.jpg 720w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-3-1-360x540.jpg 360w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-3-1-180x270.jpg 180w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-3-1-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u00c9tape 1: <\/strong>Commencez par presser le bloc de tofu pour enlever l'exc\u00e9dent d'eau. Cela peut \u00eatre fait en utilisant une presse \u00e0 tofu ou en enveloppant le tofu dans des serviettes en papier ou des torchons propres et en pla\u00e7ant quelque chose de lourd sur le dessus, comme une po\u00eale, pendant 20 \u00e0 30 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pendant que le tofu presse, pr\u00e9parer la marinade en m\u00e9langeant dans un petit bol l'huile d'olive, la moutarde de Dijon, le vinaigre balsamique, l'ail hach\u00e9, le sel, le poivre noir moulu et l'assaisonnement \u00e0 steak. Assurez-vous que les ingr\u00e9dients sont bien m\u00e9lang\u00e9s avant de les mettre de c\u00f4t\u00e9.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u00c9tape 2:<\/strong> Une fois le tofu press\u00e9, coupez-le en fines tranches de \u00bd pouce et placez-le dans un plat peu profond. Verser la marinade savoureuse sur les tranches, en veillant \u00e0 enrober chaque morceau uniform\u00e9ment. Laisser mariner le tofu pendant au moins 30 minutes.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-image aligncenter\">\n<figure class=\"size-full is-resized\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Vous \u00eates \u00e0 la recherche d'une recette de tofu qui ravira vos papilles ? Si oui, cette recette de tofu grill\u00e9 st exactement ce dont vous avez besoin !\" data-pin-title=\"Tofu Grill\u00e9\" src=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-4.jpg\" alt=\"\" class=\"wp-image-22187\" style=\"width:undefinedpx;height:undefinedpx\" srcset=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-4.jpg 1200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-4-200x300.jpg 200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-4-683x1024.jpg 683w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-4-768x1152.jpg 768w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-4-1024x1536.jpg 1024w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-4-720x1080.jpg 720w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-4-360x540.jpg 360w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-4-180x270.jpg 180w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-4-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00c9tape 3:<\/strong> Pr\u00e9chauffez votre gril ou une grande po\u00eale \u00e0 feu moyen-vif. Lorsqu'il est chaud, placez les steaks de tofu sur la surface de cuisson en prenant soin de conserver la marinade restante dans le plat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cuire les steaks de tofu environ 4 \u00e0 5 minutes de chaque c\u00f4t\u00e9 ou jusqu'\u00e0 ce qu'ils arborent une belle couleur dor\u00e9e. Vous pouvez badigeonner de temps en temps le tofu avec le reste de la marinade pour plus de saveur pendant la cuisson.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Retirez le tofu grill\u00e9 du feu et laissez-les reposer quelques minutes pour permettre aux saveurs de se marier.<\/p>\n<\/div><\/div>\n\n\n<div class=\"wp-block-image aligncenter\">\n<figure class=\"size-full is-resized\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Vous \u00eates \u00e0 la recherche d'une recette de tofu qui ravira vos papilles ? Si oui, cette recette de tofu grill\u00e9 st exactement ce dont vous avez besoin !\" data-pin-title=\"Tofu Grill\u00e9\" src=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-12.jpg\" alt=\"\" class=\"wp-image-22189\" style=\"width:undefinedpx;height:undefinedpx\" srcset=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-12.jpg 1200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-12-200x300.jpg 200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-12-683x1024.jpg 683w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-12-768x1152.jpg 768w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-12-1024x1536.jpg 1024w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-12-720x1080.jpg 720w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-12-360x540.jpg 360w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-12-180x270.jpg 180w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2023\/04\/TOFU-STEAK-12-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6174\" class=\"wprm-recipe-container\" data-recipe-id=\"6174\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-chic-1\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2019\/06\/TOFU-STEAK-8-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2019\/06\/TOFU-STEAK-8-300x300.jpg 300w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2019\/06\/TOFU-STEAK-8-1024x1024.jpg 1024w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2019\/06\/TOFU-STEAK-8-150x150.jpg 150w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2019\/06\/TOFU-STEAK-8-768x768.jpg 768w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2019\/06\/TOFU-STEAK-8-500x500.jpg 500w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2019\/06\/TOFU-STEAK-8-600x600.jpg 600w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2019\/06\/TOFU-STEAK-8-720x720.jpg 720w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2019\/06\/TOFU-STEAK-8-360x360.jpg 360w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2019\/06\/TOFU-STEAK-8-180x180.jpg 180w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2019\/06\/TOFU-STEAK-8-96x96.jpg 96w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2019\/06\/TOFU-STEAK-8.jpg 1200w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 id=\"tofu-grille\"   class=\"wprm-recipe-name wprm-block-text-bold\">Tofu Grill\u00e9<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\"><a href=\"https:\/\/www.nobleveggies.com\/about-me\/\" target=\"_self\">Sophie Viau<\/a><\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Vous \u00eates \u00e0 la recherche d&#39;une recette de tofu qui ravira vos papilles ? Si oui, cette recette de tofu grill\u00e9 st exactement ce dont vous avez besoin!<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #be3f71; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #be3f71; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #be3f71; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #be3f71; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop 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wprm-recipe-rating-inline wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"6174\" data-average=\"5\" data-count=\"1\" data-total=\"5\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#be3f71\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#be3f71\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#be3f71\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#be3f71\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#be3f71\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#be3f71\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#be3f71\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#be3f71\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#be3f71\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#be3f71\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.nobleveggies.com\/fr\/wprm_print\/tofu-grille\" style=\"color: #be3f71;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"6174\" data-print-identifier=\"tofu-grille\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.nobleveggies.com%2Ffr%2Ftofu-grille%2F&amp;media=https%3A%2F%2Fwww.nobleveggies.com%2Fwp-content%2Fuploads%2F2019%2F06%2FTOFU-STEAK-8.jpg&amp;description=Tofu+Grill%C3%A9&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"6174\" data-url=\"https:\/\/www.nobleveggies.com\/fr\/tofu-grille\/\" data-media=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2019\/06\/TOFU-STEAK-8.jpg\" data-description=\"Tofu Grill\u00e9\" data-repin=\"\" role=\"button\" style=\"color: #be3f71;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#ffffff\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">temps d'attente <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">hr<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hr<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">repas principal<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">internationale<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-6174 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"6174\" aria-label=\"Adjust recipe servings\">4<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">133<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-6174-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-6174-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"6174\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-6174-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"6174\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"6174\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"6174\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1 bloc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">450 gr<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tofu extra-ferme<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Marinade de tofu\u00a0:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tasse<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">huile d&#39;olive<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">moutarde de Dijon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vinaigre balsamique<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gousses<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ail hach\u00e9es<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c \u00e0 th\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">assaisonnement pour steak<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">Sel et poivre au go\u00fbt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">Persil frais pour garnir<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-6174-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-6174-instructions-container wprm-block-text-normal\" data-recipe=\"6174\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-6174-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Commencez par presser le bloc de tofu pour enlever l'exc\u00e9dent d'eau. Cela peut \u00eatre fait en utilisant une presse \u00e0 tofu ou en enveloppant le tofu dans des serviettes en papier ou des torchons propres et en pla\u00e7ant quelque chose de lourd sur le dessus, comme une po\u00eale, pendant 20 \u00e0 30 minutes.<\/div><\/li><li id=\"wprm-recipe-6174-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pendant que le tofu presse, pr\u00e9parer la marinade en m\u00e9langeant dans un petit bol l&#39;huile d&#39;olive, la moutarde de Dijon, le vinaigre balsamique, l&#39;ail hach\u00e9, le sel, le poivre noir moulu et l&#39;assaisonnement \u00e0 steak. Assurez-vous que les ingr\u00e9dients sont bien m\u00e9lang\u00e9s avant de r\u00e9server.<\/span><\/div><\/li><li id=\"wprm-recipe-6174-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Une fois le tofu press\u00e9, coupez-le en fines tranches de \u00bd pouce et placez-le dans un plat peu profond. Verser la marinade savoureuse sur les tranches, en veillant \u00e0 enrober chaque morceau uniform\u00e9ment. Laisser mariner le tofu pendant au moins 30 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-6174-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Pr\u00e9chauffez votre gril ou une grande po\u00eale \u00e0 feu moyen-vif. Lorsqu'il est chaud, placez les steaks de tofu sur la surface de cuisson en prenant soin de conserver la marinade restante dans le plat.<\/div><\/li><li id=\"wprm-recipe-6174-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Cuire les steaks de tofu environ 4 \u00e0 5 minutes de chaque c\u00f4t\u00e9 ou jusqu'\u00e0 ce qu'ils arborent une belle couleur dor\u00e9e. Vous pouvez badigeonner de temps en temps le tofu avec le reste de la marinade pour plus de saveur pendant la cuisson.<\/div><\/li><li id=\"wprm-recipe-6174-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Retirez les steaks de tofu du feu et laissez-les reposer quelques minutes pour permettre aux saveurs de se m\u00e9lange. <\/span><\/div><\/li><li id=\"wprm-recipe-6174-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pour servir soupoudrer de persil frais hach\u00e9 si d\u00e9sir\u00e9<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-6174-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span class=\"block-editor-rich-text__editable schema-faq-answer rich-text\" role=\"textbox\" contenteditable=\"true\" aria-multiline=\"true\" aria-label=\"Enter the answer to the question\" style=\"display: block;\">Le tofu grill\u00e9 restants peut \u00eatre conserv\u00e9 dans un r\u00e9cipient herm\u00e9tique au r\u00e9frig\u00e9rateur jusqu'\u00e0 quatre jours.<\/span><\/div><\/div>\n<div id=\"recipe-6174-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrition<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">133<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 175px\"><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">BBQ, facile<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #be3f71;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"https:\/\/www.instagram.com\/nobleveggies\/\" target=\"_self\" style=\"color: #ffffff\" rel=\"noopener\">TAG Noble Veggies <\/a> <\/span><\/span><\/div><\/div><\/div>\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"foire-aux-questions\"   class=\"wp-block-heading\">Foire aux questions<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-69ce64997e272\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Comment conserver les restes ?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Le tofu grill\u00e9 restants peut \u00eatre conserv\u00e9 dans un r\u00e9cipient herm\u00e9tique au r\u00e9frig\u00e9rateur jusqu'\u00e0 quatre jours. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-69ce64997e275\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Quel type de tofu est le meilleur pour cette recette?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Lors de la pr\u00e9paration d'un steak de tofu, il est important de choisir le bon type de tofu pour obtenir les meilleurs r\u00e9sultats. Le tofu ferme ou extra-ferme est g\u00e9n\u00e9ralement la meilleure option pour cette recette, car il a une texture plus dense et peut bien r\u00e9sister \u00e0 la cuisson. Le tofu soyeux ou le tofu mou, en revanche, est trop d\u00e9licat et risque de s'effondrer ou de devenir p\u00e2teux lorsqu'il est po\u00eal\u00e9 ou grill\u00e9.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"quoi-servir-avec-le-tofu-grille\"   class=\"wp-block-heading\">Quoi Servir avec le Tofu Grill\u00e9<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Le tofu grill\u00e9 est un plat polyvalent et sain qui peut \u00eatre d\u00e9gust\u00e9 avec une vari\u00e9t\u00e9 de plats d'accompagnement. Voici quelques id\u00e9es pour compl\u00e9ter votre repas :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous pouvez simplement le servir avec du riz blanc ou brun et une salade verte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ou<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e9gumes grill\u00e9s : Un assortiment color\u00e9 de l\u00e9gumes grill\u00e9s comme des courgettes, des poivrons, des champignons et des oignons constitue un plat d'accompagnement savoureux et nutritif.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Salade de quinoa : Une salade de quinoa fra\u00eeche et rafra\u00eechissante constitue un plat d'accompagnement parfait pour \u00e9quilibrer le tofu. Vous pouvez m\u00e9langer du quinoa cuit et des l\u00e9gumes hach\u00e9s comme des tomates cerises, des concombres et des oignons rouges, et ajouter une vinaigrette .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N'ayez pas peur de faire preuve de cr\u00e9ativit\u00e9 et de m\u00e9langer et assortir diff\u00e9rentes saveurs et textures pour trouver les accords parfaits qui conviennent \u00e0 vos papilles gustatives.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"recettes-de-tofu\"   class=\"wp-block-heading\">Recettes de Tofu<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">  <a href=\"https:\/\/www.nobleveggies.com\/tofu-et-legumes-en-papillotes\/\">L\u00e9gumes en papillotes sur le BBQ avec Tofu<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <a href=\"https:\/\/www.nobleveggies.com\/tofu-croustillant-epice\/\">Tofu Croustillant Rapide<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <a href=\"https:\/\/www.nobleveggies.com\/tofu-avec-sauce-au-citron\/\">Tofu avec Sauce au Citron<\/a><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vous \u00eates \u00e0 la recherche d'une recette de tofu qui ravira vos papilles ? Si oui, cette recette de tofu grill\u00e9 st exactement ce dont vous avez besoin ! Si vous cherchez \u00e0 ma\u00eetriser le tofu parfaitement, il y a quelques astuces que vous devez conna\u00eetre. Tout d'abord, pressez bien votre tofu ; retirez autant [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22194,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"","tag":"0","restrict_content":"0"},"footnotes":""},"categories":[4035,4866,695,19],"holidays":[],"class_list":["post-1457","post","type-post","status-publish","format-standard","has-post-thumbnail","category-recettes-sans-viande-fr","category-recettes-en-fr-traduction","category-toutes-de-recettes","category-souper","entry"],"featured_image_src":"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2019\/06\/TOFU-STEAK-8-600x400.jpg","featured_image_src_square":"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2019\/06\/TOFU-STEAK-8-600x600.jpg","author_info":{"display_name":"Sophie Viau","author_link":"https:\/\/www.nobleveggies.com\/fr\/author\/sophie\/"},"_links":{"self":[{"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/posts\/1457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/comments?post=1457"}],"version-history":[{"count":2,"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/posts\/1457\/revisions"}],"predecessor-version":[{"id":50051,"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/posts\/1457\/revisions\/50051"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/media\/22194"}],"wp:attachment":[{"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/media?parent=1457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/categories?post=1457"},{"taxonomy":"holidays","embeddable":true,"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/holidays?post=1457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}