{"id":41153,"date":"2025-01-17T11:26:35","date_gmt":"2025-01-17T16:26:35","guid":{"rendered":"https:\/\/www.nobleveggies.com\/?p=41153"},"modified":"2026-04-02T08:41:04","modified_gmt":"2026-04-02T12:41:04","slug":"edamames-a-lasiatique-dans-la-friteuse-a-air-air-fryer","status":"publish","type":"post","link":"https:\/\/www.nobleveggies.com\/fr\/edamames-a-lasiatique-dans-la-friteuse-a-air-air-fryer\/","title":{"rendered":"Edamames \u00e0 l'Asiatique dans la Friteuse \u00e0 Air Chaud (Air Fryer)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Si vous cherchez une collation rapide, sant\u00e9 et pleine de saveur, cette recette d'edamame dans la friteuse \u00e0 air est exactement ce qu'il vous faut. Avec juste quelques ingr\u00e9dients et un minimum de pr\u00e9paration, vous aurez une collation remplie de prot\u00e9ines.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" fetchpriority=\"high\" src=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-5-of-8.jpg\" alt=\"Cooked Edamame serve in a bowl.\" data-skip-lazy class=\"wp-image-41106\" srcset=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-5-of-8.jpg 1200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-5-of-8-360x540.jpg 360w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-5-of-8-720x1080.jpg 720w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-5-of-8-768x1152.jpg 768w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-5-of-8-1024x1536.jpg 1024w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-5-of-8-180x270.jpg 180w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-5-of-8-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Si vous aimez les collations saines \u00e0 pr\u00e9parer dans la friteuse \u00e0 air, vous pouvez \u00e9galement r\u00e9aliser ces d\u00e9licieuses recettes&nbsp;: <a href=\"https:\/\/www.nobleveggies.com\/fr\/pois-chiches-grilles-buffalo-au-air-fryer\/\">pois chiches croustillants Buffalo<\/a>  et <a href=\"https:\/\/www.nobleveggies.com\/fr\/pommes-de-terre-ecrasees-au-fromage\/\">pommes de terre au four \u00e9cras\u00e9es au fromage<\/a><\/p>\n\n\n[feast_advanced_jump_to]\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"notes-sur-les-ingredients\"   class=\"wp-block-heading\">Notes sur les ingr\u00e9dients :<\/h2>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Edamame :<\/strong>\n<ul class=\"wp-block-list\">\n<li>Vous pouvez trouver les edamames congel\u00e9es dans la plupart des \u00e9piceries, habituellement dans la section des l\u00e9gumes surgel\u00e9s. Cherchez ceux \u00e9tiquet\u00e9s \u00ab avec la cosse \u00bb ou \u00ab en gousse \u00bb.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Sauce soya :<\/strong>\n<ul class=\"wp-block-list\">\n<li>Optez pour une sauce soya faible en sodium si vous surveillez votre consommation de sel. <\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Poudre d'ail :<\/strong>\n<ul class=\"wp-block-list\">\n<li>La poudre d'ail donne une saveur uniforme. Pour un go\u00fbt plus prononc\u00e9, utilisez de l'ail frais hach\u00e9.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Huile d'olive :<\/strong>\n<ul class=\"wp-block-list\">\n<li>L'huile d'olive extra vierge fonctionne tr\u00e8s bien, mais vous pouvez aussi utiliser de l'huile d'avocat ou de l'huile de s\u00e9same pour varier les saveurs.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Assaisonnements :<\/strong>\n<ul class=\"wp-block-list\">\n<li>Ajustez le sel et le poivre \u00e0 votre go\u00fbt. <\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"trucs-pour-manger-ledamame-avec-la-cosse\"   class=\"wp-block-heading\">Trucs pour manger l'edamame avec la cosse<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tenez la gousse par l'extr\u00e9mit\u00e9 et tirez doucement les f\u00e8ves avec vos dents. L'assaisonnement va enrober les f\u00e8ves pendant que vous les mangez.<\/li>\n\n\n\n<li>Jetez les gousses dans un bol \u00e0 part ou sur le c\u00f4t\u00e9 au fur et \u00e0 mesure.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 id=\"variantes\"   class=\"wp-block-heading\">Variantes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Edamames \u00e9pic\u00e9es :<\/strong> Ajoutez \u00bd c. \u00e0 th\u00e9 de flocons de piment rouge ou un filet de sriracha au m\u00e9lange d'assaisonnement pour un petit piquant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Edamames citron-ail :<\/strong> Pressez du jus de citron frais sur l'edamame cuit et saupoudrez un peu plus de poudre d'ail ou d'ail frais.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Edamames au s\u00e9same :<\/strong> Remplacez l'huile d'olive par de l'huile de s\u00e9same et saupoudrez des graines de s\u00e9same grill\u00e9es avant de servir. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-4-of-8.jpg\" alt=\"cooked edamame in the basket of the air fryer\" class=\"wp-image-41113\" srcset=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-4-of-8.jpg 1200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-4-of-8-360x540.jpg 360w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-4-of-8-720x1080.jpg 720w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-4-of-8-768x1152.jpg 768w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-4-of-8-1024x1536.jpg 1024w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-4-of-8-180x270.jpg 180w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-4-of-8-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 id=\"foire-aux-questions\"   class=\"wp-block-heading\">Foire aux questions<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-69ce63e08bbbe\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Puis-je utiliser de l'edamame sans cosse \u00e0 la place?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Oui! L'edamame sans cosse cuit plus vite et peut \u00eatre assaisonn\u00e9 de la m\u00eame mani\u00e8re. R\u00e9duisez juste le temps de cuisson \u00e0 5-7 minutes.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-69ce63e08bbc1\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Dois-je d\u00e9congeler l'edamame avant de le cuire?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Pas besoin. Vous pouvez mettre l'edamame congel\u00e9 directement dans la friteuse. Par contre, le d\u00e9congeler un peu permet aux assaisonnements d'adh\u00e9rer mieux.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-69ce63e08bbc2\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Et si je n'ai pas de friteuse \u00e0 air?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Vous pouvez r\u00f4tir l'edamame dans un four pr\u00e9chauff\u00e9 \u00e0 400\u00b0F pendant 12-15 minutes, en brassant \u00e0 mi-cuisson.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 id=\"recette\"   class=\"wp-block-heading\">Recette<\/h2>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-41155\" class=\"wprm-recipe-container\" data-recipe-id=\"41155\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-chic-1\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-1-of-1-360x360.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"edamame serve in a bowl.\" srcset=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-1-of-1-360x360.jpg 360w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-1-of-1-720x720.jpg 720w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-1-of-1-180x180.jpg 180w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-1-of-1-768x768.jpg 768w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-1-of-1-500x500.jpg 500w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-1-of-1-600x600.jpg 600w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-1-of-1-96x96.jpg 96w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-1-of-1-150x150.jpg 150w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-1-of-1.jpg 1200w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 id=\"edamames-a-la-friteuse-a-air\"   class=\"wprm-recipe-name wprm-block-text-bold\">Edamames \u00e0 la Friteuse \u00e0 Air<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\"><a href=\"https:\/\/www.nobleveggies.com\/about-me\/\" target=\"_self\">Sophie Viau<\/a><\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Si vous cherchez une collation rapide, sant\u00e9 et pleine de saveur, cette recette d'edamame dans la friteuse \u00e0 air est exactement ce qu'il vous faut. Avec juste quelques ingr\u00e9dients et un minimum de pr\u00e9paration, vous aurez une collation remplie de prot\u00e9ines .<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #be3f71; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #be3f71; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #be3f71; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #be3f71; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient 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style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#be3f71\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.nobleveggies.com\/fr\/wprm_print\/edamames-a-la-friteuse-a-air\" style=\"color: #be3f71;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"41155\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.nobleveggies.com%2Ffr%2Fedamames-a-lasiatique-dans-la-friteuse-a-air-air-fryer%2F&amp;media=https%3A%2F%2Fwww.nobleveggies.com%2Fwp-content%2Fuploads%2F2025%2F01%2FAIR-FRYER-EDAMAME-1-of-1.jpg&amp;description=Edamames+%C3%A0+la+Friteuse+%C3%A0+Air&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"41155\" data-url=\"https:\/\/www.nobleveggies.com\/fr\/edamames-a-lasiatique-dans-la-friteuse-a-air-air-fryer\/\" data-media=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-1-of-1.jpg\" data-description=\"Edamames \u00e0 la Friteuse \u00e0 Air\" data-repin=\"\" role=\"button\" style=\"color: #be3f71;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#ffffff\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">collation<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Asiatique<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-41155 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"41155\" aria-label=\"Adjust recipe servings\">4<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">73<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-41155-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"41155\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Equipment<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">friteuse \u00e0 air<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Grand bol pour m\u00e9langer<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Tasses et cuill\u00e8res \u00e0 mesurer<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Pinces ou spatule<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-41155-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-41155-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"41155\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-41155-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"41155\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"41155\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"41155\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sac d'edamame<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">avec la cosse, environ 12-16 oz<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tasse<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sauce soya<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c. \u00e0 th\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> poudre d'ail<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c. \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">huile d'olive<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-name\">Sel et poivre au go\u00fbt<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-41155-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-41155-instructions-container wprm-block-text-normal\" data-recipe=\"41155\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-41155-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Commencez par pr\u00e9chauffer votre friteuse \u00e0 air \u00e0 375\u00b0F (190\u00b0C). Cela garantit une cuisson uniforme et une texture croustillante.<\/div><\/li><li id=\"wprm-recipe-41155-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Dans un grand bol, m\u00e9langez l'edamame avec la sauce soya, la poudre d'ail, l'huile d'olive, le sel et le poivre. Brassez bien pour que tout soit bien enrob\u00e9.<\/div><\/li><li id=\"wprm-recipe-41155-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Placez l'edamame assaisonn\u00e9 dans le panier de la friteuse en une seule couche. \u00c9vitez de surcharger le panier pour que tout cuise uniform\u00e9ment. Si besoin, faites cuire en plusieurs batches.<\/div><\/li><li id=\"wprm-recipe-41155-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Faites cuire dans la friteuse \u00e0 air pendant 8-10 minutes. Secouez le panier \u00e0 mi-cuisson pour que tout soit bien croustillant. Les cosses doivent \u00eatre l\u00e9g\u00e8rement dor\u00e9es et d\u00e9gager une bonne odeur une fois pr\u00eates.<\/div><\/li><li id=\"wprm-recipe-41155-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Transf\u00e9rez l'edamame chaud dans un bol de service. Vous pouvez ajouter un peu plus de sel ou de poivre si vous voulez. D\u00e9gustez imm\u00e9diatement pendant que c'est chaud pour un go\u00fbt optimal.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-41155-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span data-pm-slice=\"1 3 []\" style=\"display: block;\"><strong>Instructions de conservation :<\/strong><\/span><div class=\"wprm-spacer\"><\/div>\n<ul data-spread=\"false\">\n<li>\n<span style=\"display: block;\"><strong>R\u00e9frig\u00e9ration :<\/strong> Mettez les restes dans un contenant herm\u00e9tique et gardez-les au frigo jusqu'\u00e0 3 jours. R\u00e9chauffez-les dans la friteuse \u00e0 350\u00b0F pendant 2-3 minutes pour leur redonner leur croustillant.<\/span><div class=\"wprm-spacer\"><\/div>\n<\/li>\n<li>\n<span style=\"display: block;\"><strong>Cong\u00e9lation :<\/strong> Bien que l'edamame soit meilleur frais, vous pouvez congeler les restes jusqu'\u00e0 un mois. D\u00e9congelez et r\u00e9chauffez au besoin.<\/span><div class=\"wprm-spacer\"><\/div>\n<\/li>\n<\/ul><\/div><\/div>\n<div id=\"recipe-41155-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrition<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">73<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 175px\"><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Friteuse \u00e0 air<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #be3f71;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"https:\/\/www.instagram.com\/nobleveggies\/\" target=\"_self\" style=\"color: #ffffff\" rel=\"noopener\">TAG Noble Veggies <\/a> <\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Si vous cherchez une collation rapide, sant\u00e9 et pleine de saveur, cette recette d'edamame dans la friteuse \u00e0 air est exactement ce qu'il vous faut. Avec juste quelques ingr\u00e9dients et un minimum de pr\u00e9paration, vous aurez une collation remplie de prot\u00e9ines. Si vous aimez les collations saines \u00e0 pr\u00e9parer dans la friteuse \u00e0 air, vous [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":41116,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"","tag":"0","restrict_content":"0"},"footnotes":""},"categories":[4866,4299,3667,20,695,4035],"holidays":[],"class_list":["post-41153","post","type-post","status-publish","format-standard","has-post-thumbnail","category-recettes-en-fr-traduction","category-recettes-dautomne","category-friteuse-a-air-fr","category-hors-doeuvres-entrees","category-toutes-de-recettes","category-recettes-sans-viande-fr","entry"],"featured_image_src":"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-1-of-1-600x400.jpg","featured_image_src_square":"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2025\/01\/AIR-FRYER-EDAMAME-1-of-1-600x600.jpg","author_info":{"display_name":"Sophie Viau","author_link":"https:\/\/www.nobleveggies.com\/fr\/author\/sophie\/"},"_links":{"self":[{"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/posts\/41153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/comments?post=41153"}],"version-history":[{"count":1,"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/posts\/41153\/revisions"}],"predecessor-version":[{"id":49817,"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/posts\/41153\/revisions\/49817"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/media\/41116"}],"wp:attachment":[{"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/media?parent=41153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/categories?post=41153"},{"taxonomy":"holidays","embeddable":true,"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/holidays?post=41153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}