{"id":51231,"date":"2026-05-30T08:20:19","date_gmt":"2026-05-30T12:20:19","guid":{"rendered":"https:\/\/www.nobleveggies.com\/?p=51231"},"modified":"2026-05-30T08:21:19","modified_gmt":"2026-05-30T12:21:19","slug":"pates-aux-courgettes","status":"publish","type":"post","link":"https:\/\/www.nobleveggies.com\/fr\/pates-aux-courgettes\/","title":{"rendered":"P\u00e2tes aux Courgettes"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Vous cherchez des p\u00e2tes aux courgettes faciles, pr\u00eates en 20 minutes? Cette recette est l\u00e9g\u00e8re, parfum\u00e9e \u00e0 l'ail et se pr\u00e9pare dans une seule po\u00eale. L'astuce? On fait tout cuire ensemble pour que les p\u00e2tes absorbent tous les bons jus de l\u00e9gumes au beurre. C'est le genre de recette qu'on refait tout l'\u00e9t\u00e9 sans se lasser.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-9-of-9.jpg\" alt=\"Un bol de p\u00e2tes en n\u0153ud papillon m\u00e9lang\u00e9es \u00e0 des courgettes, de la courge jaune, du fromage r\u00e2p\u00e9 et des herbes fra\u00eeches, avec une fourchette pos\u00e9e dans les p\u00e2tes.\" data-skip-lazy class=\"wp-image-51132\" srcset=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-9-of-9.jpg 1200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-9-of-9-200x300.jpg 200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-9-of-9-683x1024.jpg 683w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-9-of-9-768x1152.jpg 768w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-9-of-9-1024x1536.jpg 1024w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-9-of-9-720x1080.jpg 720w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-9-of-9-360x540.jpg 360w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-9-of-9-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Si vous aimez les courgettes, vous allez aussi adorer ces <a href=\"https:\/\/www.nobleveggies.com\/fr\/casserole-de-legumes-2\/\">courgettes gratin\u00e9es au four<\/a> pour un accompagnement simple et savoureux. Et si vous \u00eates fan des repas tout-en-un, ces <a href=\"https:\/\/www.nobleveggies.com\/fr\/tortellinis-au-poulet-et-brocoli\/\">tortellinis au poulet et brocoli<\/a> sont \u00e9galement un repas parfait pour les soirs de semaine.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 id=\"reponse-rapide-tout-ce-quil-faut-savoir\"   class=\"wp-block-heading\">R\u00e9ponse rapide : tout ce qu'il faut savoir<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>C'est quoi exactement?<\/strong> Des p\u00e2tes aux courgettes et courge d'\u00e9t\u00e9 cuites dans une po\u00eale, avec des farfalles, du parmesan et du basilic frais.<\/li>\n\n\n\n<li><strong>Combien de temps \u00e7a prend?<\/strong> 20 minutes en tout. Les p\u00e2tes cuisent pendant qu'on fait sauter les l\u00e9gumes.<\/li>\n\n\n\n<li><strong>Pourquoi c'est cr\u00e9meux?<\/strong> Eau de cuisson + parmesan = magie. Pas de cr\u00e8me.<\/li>\n\n\n\n<li><strong>Le secret?<\/strong> Trancher les courgettes finement (environ 6 mm) pour qu'elles cuisent vite sans ramollir.<\/li>\n\n\n\n<li><strong>Id\u00e9al pour:<\/strong> les soirs de semaine charg\u00e9s, les lunchs v\u00e9g\u00e9tariens ou quand le jardin d\u00e9borde de courgettes.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n[feast_advanced_jump_to]\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"les-ingredients\"   class=\"wp-block-heading\">Les ingr\u00e9dients<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-1-of-9.jpg\" alt=\"Des p\u00e2tes farfalle non cuites, du fromage r\u00e2p\u00e9, de l'ail, de la courge jaune, des courgettes, des basilic frais, du sel, du poivre et de l'huile d'olive sont dispos\u00e9s sur une surface blanche.\" class=\"wp-image-51134\" srcset=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-1-of-9.jpg 1200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-1-of-9-200x300.jpg 200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-1-of-9-683x1024.jpg 683w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-1-of-9-768x1152.jpg 768w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-1-of-9-1024x1536.jpg 1024w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-1-of-9-720x1080.jpg 720w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-1-of-9-360x540.jpg 360w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-1-of-9-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pour les p\u00e2tes :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>310 g (11 oz) de p\u00e2tes farfalles<\/strong> (papillons) - n'importe quelle p\u00e2te courte fonctionne<\/li>\n\n\n\n<li><strong>3 cuill\u00e8res \u00e0 soupe d'huile d'olive<\/strong> - ne l\u00e9sinez pas, c'est la base de la sauce<\/li>\n\n\n\n<li><strong>1 courgette verte<\/strong>, tranch\u00e9e en rondelles de 6 mm<\/li>\n\n\n\n<li><strong>1 courge d'\u00e9t\u00e9<\/strong> (courge jaune), tranch\u00e9e en rondelles de 6 mm<\/li>\n\n\n\n<li><strong>2 gousses d'ail<\/strong>, hach\u00e9es finement - de l'ail frais, c'est important<\/li>\n\n\n\n<li><strong>\u00be tasse d'eau de cuisson des p\u00e2tes<\/strong> - votre arme secr\u00e8te<\/li>\n\n\n\n<li><strong>\u00be tasse de parmesan fra\u00eechement r\u00e2p\u00e9<\/strong> - le vrai, pas celui en poudre<\/li>\n\n\n\n<li><strong>\u00bd tasse de basilic frais<\/strong>, d\u00e9chir\u00e9 ou hach\u00e9 grossi\u00e8rement<\/li>\n\n\n\n<li><strong>Sel et poivre<\/strong> au go\u00fbt<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Conseil rapide :<\/strong> Si vos courgettes sont tr\u00e8s grosses, coupez-les en demi-lunes plut\u00f4t qu'en rondelles enti\u00e8res. Elles cuiront plus vite et ne domineront pas les p\u00e2tes<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"instructions-etape-par-etape-pour-les-pates-aux-courgettes\"   class=\"wp-block-heading\">Instructions \u00e9tape par \u00e9tape pour les p\u00e2tes aux courgettes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00c9tape 1 : Faites cuire vos p\u00e2tes<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Portez une grande casserole d'eau sal\u00e9e \u00e0 \u00e9bullition. Vraiment sal\u00e9e, elle devrait avoir un petit go\u00fbt de mer. Ajoutez les farfalles et faites-les cuire selon les instructions du paquet (habituellement 10 \u00e0 12 minutes).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Voici la partie importante : <strong>avant d'\u00e9goutter<\/strong>, pr\u00e9levez environ 1 tasse d'eau de cuisson avec une tasse \u00e0 mesurer. Mettez-la de c\u00f4t\u00e9. Vous n'aurez besoin que de \u00be tasse, mais mieux vaut en avoir un peu plus. Faites-moi confiance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00c9tape 2 : Faites sauter les l\u00e9gumes<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pendant que les p\u00e2tes cuisent, chauffez une grande po\u00eale \u00e0 feu moyen-\u00e9lev\u00e9. Ajoutez l'huile d'olive et laissez-la chauffer jusqu'\u00e0 ce qu'elle soit bien brillante, sans fumer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ajoutez les tranches de courgette et de courge d'\u00e9t\u00e9. \u00c9talez-les en une seule couche si possible. Ne remuez pas constamment. Laissez-les reposer 2 \u00e0 3 minutes pour qu'elles d\u00e9veloppent de belles dorures sur les bords. C'est l\u00e0 que la saveur se cache.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Retournez-les et faites cuire encore 2 \u00e0 3 minutes. On veut qu'elles soient tendres mais pas molles. Elles doivent encore avoir une l\u00e9g\u00e8re fermet\u00e9.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-2-of-9.jpg\" alt=\"Des tranches de courgettes et de courges jaunes assaisonn\u00e9es de poivre cuisent dans une po\u00eale grise sur une surface blanche.\" class=\"wp-image-51136\" srcset=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-2-of-9.jpg 1200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-2-of-9-200x300.jpg 200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-2-of-9-683x1024.jpg 683w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-2-of-9-768x1152.jpg 768w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-2-of-9-1024x1536.jpg 1024w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-2-of-9-720x1080.jpg 720w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-2-of-9-360x540.jpg 360w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-2-of-9-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00c9tape 3 : Ajoutez l'ail (le moment compte !)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Poussez les l\u00e9gumes sur les c\u00f4t\u00e9s de la po\u00eale et ajoutez l'ail hach\u00e9 directement au centre. Faites-le cuire environ 30 secondes, juste jusqu'\u00e0 ce que vous sentiez son parfum.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pourquoi c'est important : l'ail br\u00fble vite. Si vous l'ajoutez trop t\u00f4t, il devient amer. Quand vous le sentez, c'est pr\u00eat. C'est votre signal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00c9tape 4 : Assemblez le tout<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Baissez le feu \u00e0 moyen. Ajoutez les p\u00e2tes \u00e9goutt\u00e9es directement dans la po\u00eale avec les l\u00e9gumes. Versez les \u00be tasse d'eau de cuisson que vous avez r\u00e9serv\u00e9e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Voici ce qui se passe : l'amidon de l'eau de cuisson se m\u00e9lange au parmesan et cr\u00e9e un enrobage soyeux et brillant. C'est basically un truc de cuisinier pour avoir des p\u00e2tes cr\u00e9meuses sans cr\u00e8me.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Saupoudrez le parmesan et le basilic. M\u00e9langez tout avec des pinces pendant 1 \u00e0 2 minutes. La sauce va \u00e9paissir au fur et \u00e0 mesure. Si elle semble trop \u00e9paisse, ajoutez un peu plus d'eau de cuisson. Si elle est trop liquide, laissez cuire encore une minute.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Assaisonnez avec du sel et du poivre. Go\u00fbtez. Ajustez si n\u00e9cessaire.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-3-of-9.jpg\" alt=\"Une po\u00eale remplie de p\u00e2tes farfalle cuites, garnies de fromage r\u00e2p\u00e9 et d'herbes fra\u00eeches hach\u00e9es sur une surface en marbre.\" class=\"wp-image-51138\" srcset=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-3-of-9.jpg 1200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-3-of-9-200x300.jpg 200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-3-of-9-683x1024.jpg 683w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-3-of-9-768x1152.jpg 768w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-3-of-9-1024x1536.jpg 1024w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-3-of-9-720x1080.jpg 720w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-3-of-9-360x540.jpg 360w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-3-of-9-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00c9tape 5 : Servez<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Servez imm\u00e9diatement. J'aime ajouter une pinc\u00e9e de parmesan suppl\u00e9mentaire par-dessus parce que, bon, c'est du fromage.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-4-of-9.jpg\" alt=\"Une casserole remplie de p\u00e2tes en forme de n\u0153ud papillon m\u00e9lang\u00e9es \u00e0 des courgettes, de la courge jaune, des herbes et du fromage r\u00e2p\u00e9 sur une surface en marbre blanc.\" class=\"wp-image-51140\" srcset=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-4-of-9.jpg 1200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-4-of-9-200x300.jpg 200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-4-of-9-683x1024.jpg 683w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-4-of-9-768x1152.jpg 768w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-4-of-9-1024x1536.jpg 1024w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-4-of-9-720x1080.jpg 720w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-4-of-9-360x540.jpg 360w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-4-of-9-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"ce-que-jai-appris-en-faisant-cette-recette\"   class=\"wp-block-heading\">Ce que j'ai appris en faisant cette recette<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Les l\u00e9gumes ont besoin d'espace.<\/strong> Si votre po\u00eale est trop petite, faites cuire les l\u00e9gumes en deux fois.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>L'eau de cuisson n'est pas optionnelle.<\/strong> J'ai essay\u00e9 une fois avec de l'eau ordinaire parce que j'avais oubli\u00e9 de la r\u00e9server. Grosse erreur. Les p\u00e2tes \u00e9taient s\u00e8ches et le fromage avait form\u00e9 des grumeaux. C'est l'amidon de l'eau de cuisson qui fait fonctionner la sauce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Le basilic frais, \u00e0 la fin.<\/strong> Si vous l'ajoutez trop t\u00f4t, il brunit et perd toute sa saveur estivale. Incorporez-le toujours juste avant de servir.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"facons-faciles-de-personnaliser-la-recette\"   class=\"wp-block-heading\">Fa\u00e7ons faciles de personnaliser la recette<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ajoutez des prot\u00e9ines :<\/strong> Incorporez du poulet grill\u00e9, des crevettes ou des haricots blancs. J'ai utilis\u00e9 du poulet r\u00f4ti du commerce et c'est parfait pour \u00e9couler les restes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Rendez-la plus cr\u00e9meuse :<\/strong> Ajoutez quelques cuill\u00e8res \u00e0 soupe de cr\u00e8me 35% ou de fromage \u00e0 la cr\u00e8me \u00e0 la fin si vous voulez quelque chose de plus riche.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Changez les p\u00e2tes :<\/strong> Les pennes, les rigatonis ou m\u00eame les spaghettis fonctionnent. Choisissez une forme qui retient bien la sauce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Essayez d'autres herbes :<\/strong> Pas de basilic? Le persil frais ou m\u00eame la menthe font l'affaire ici. Je sais que la menthe semble bizarre, mais c'est vraiment bon avec les courgettes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ajoutez du piquant :<\/strong> Mettez des flocons de piment fort avec l'ail. Juste une pinc\u00e9e lui donne un petit coup de fouet agr\u00e9able.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mode jardin total :<\/strong> Ajoutez des tomates cerises, du ma\u00efs ou des poivrons en d\u00e9s. Cette recette est assez flexible.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Ce que je sers avec ces p\u00e2tes<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ces p\u00e2tes aux courgettes sont l\u00e9g\u00e8res, alors je les accompagne habituellement de quelque chose d'un peu plus consistant ou croustillant :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pain \u00e0 l'ail<\/li>\n\n\n\n<li>Salade d'\u00e9pinards ou de roquette<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"conservation\"   class=\"wp-block-heading\">Conservation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Comment les conserver :<\/strong> Laissez refroidir compl\u00e8tement, puis transf\u00e9rez dans un contenant herm\u00e9tique. \u00c7a se garde jusqu'\u00e0 3 jours au r\u00e9frig\u00e9rateur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Peut-on les congeler?<\/strong> Je ne le ferais pas. Les courgettes et la courge d'\u00e9t\u00e9 deviennent molles apr\u00e8s la cong\u00e9lation. Gardez ce plat au r\u00e9frig\u00e9rateur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Les manger froides?<\/strong> Franchement, oui. Je les ai mang\u00e9es directement du frigo et c'est assez bon. Moins cr\u00e9meux, mais quand m\u00eame savoureux.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"foire-aux-questions\"   class=\"wp-block-heading\">Foire aux questions<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1780143149680\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Peut-on utiliser du basilic s\u00e9ch\u00e9 au lieu de frais?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Vous pouvez, mais ce ne sera pas pareil. Le basilic frais donne \u00e0 ces p\u00e2tes cette saveur estivale et vive. Si vous n'avez que du s\u00e9ch\u00e9, utilisez environ 1 cuill\u00e8re \u00e0 th\u00e9 et ajoutez-le quand vous faites cuire l'ail pour qu'il ait le temps de s'ouvrir.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1780143170023\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Que faire si je n'ai pas de farfalles?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>N'importe quelle p\u00e2te courte fonctionne : pennes, rigatonis, coquilles, rotinis. \u00c9vitez les cheveux d'ange ou les spaghettis, car ils ne retiennent pas aussi bien les l\u00e9gumes en morceaux.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1780143186506\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Comment \u00e9viter que les courgettes rendent de l'eau?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Deux choses : tranchez-les finement (environ 6 mm) et faites-les cuire \u00e0 feu moyen-\u00e9lev\u00e9. Ne surchargez pas la po\u00eale. Elles ont besoin d'espace pour dorer, pas pour cuire \u00e0 la vapeur. Si elles rendent trop d'eau, \u00e9gouttez-la avant d'ajouter les p\u00e2tes.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-7-of-9.jpg\" alt=\"Un bol de p\u00e2tes farfalle m\u00e9lang\u00e9es \u00e0 des courgettes, de la courge jaune, du basilic et du fromage r\u00e2p\u00e9 sur une surface blanche avec des p\u00e2tes crues et un bol de sel \u00e0 proximit\u00e9.\" class=\"wp-image-51142\" srcset=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-7-of-9.jpg 1200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-7-of-9-200x300.jpg 200w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-7-of-9-683x1024.jpg 683w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-7-of-9-768x1152.jpg 768w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-7-of-9-1024x1536.jpg 1024w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-7-of-9-720x1080.jpg 720w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-7-of-9-360x540.jpg 360w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-7-of-9-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-51233\" class=\"wprm-recipe-container\" data-recipe-id=\"51233\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-chic-1\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-6-of-9-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Bol de p\u00e2tes farfalle m\u00e9lang\u00e9es \u00e0 des courgettes et courges jaunes hach\u00e9es, \u00e0 des herbes fra\u00eeches et \u00e0 du fromage r\u00e2p\u00e9, plac\u00e9 sur une surface blanche pr\u00e8s de r\u00e9cipients d&#039;\u00e9pices en bois.\" srcset=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-6-of-9-300x300.jpg 300w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-6-of-9-1024x1024.jpg 1024w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-6-of-9-150x150.jpg 150w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-6-of-9-768x768.jpg 768w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-6-of-9-500x500.jpg 500w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-6-of-9-600x600.jpg 600w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-6-of-9-720x720.jpg 720w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-6-of-9-360x360.jpg 360w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-6-of-9-180x180.jpg 180w, https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-6-of-9.jpg 1200w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 id=\"pates-aux-courgettes-et-courge-dete\"   class=\"wprm-recipe-name wprm-block-text-bold\">P\u00e2tes aux courgettes et courge d'\u00e9t\u00e9<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\"><a href=\"https:\/\/www.nobleveggies.com\/about-me\/\" target=\"_self\">Sophie Viau<\/a><\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Ces p\u00e2tes aux courgettes se pr\u00e9parent dans une seule po\u00eale avec de la courge d&#39;\u00e9t\u00e9, des farfalles, de l&#39;ail et du basilic frais. L\u00e9g\u00e8res, cr\u00e9meuses (sans cr\u00e8me!) et pr\u00eates en 20 minutes.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #be3f71; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #be3f71; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #be3f71; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #be3f71; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop 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data-print-identifier=\"pates-aux-courgettes-et-courge-dete\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.nobleveggies.com%2Ffr%2Fpates-aux-courgettes%2F&amp;media=https%3A%2F%2Fwww.nobleveggies.com%2Fwp-content%2Fuploads%2F2026%2F05%2FZucchini-and-summer-squash-pasta-6-of-9.jpg&amp;description=P%C3%A2tes+aux+courgettes+et+courge+d%27%C3%A9t%C3%A9&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"51233\" data-url=\"https:\/\/www.nobleveggies.com\/fr\/pates-aux-courgettes\/\" data-media=\"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-6-of-9.jpg\" data-description=\"P\u00e2tes aux courgettes et courge d&#039;\u00e9t\u00e9\" data-repin=\"\" role=\"button\" style=\"color: #be3f71;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#ffffff\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">repas principal<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">internationale<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-51233 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"51233\" aria-label=\"Adjust recipe servings\">4<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">475<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-51233-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"51233\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Equipment<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Grande casserole pour les p\u00e2tes<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Grande po\u00eale (30 cm id\u00e9alement)<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Tasses et cuill\u00e8res \u00e0 mesurer<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Pinces ou fourchette \u00e0 p\u00e2tes<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Passoire<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-51233-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-51233-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"51233\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-51233-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"51233\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"51233\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"51233\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">310g<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">(11 oz)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">p\u00e2tes farfalles<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">huile d&#39;olive<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">courgette verte moyenne<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">tranch\u00e9e en rondelles de 6 mm<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">courge d'\u00e9t\u00e9 moyenne<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">courge jaune, tranch\u00e9e en rondelles de 6 mm<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gousses d'ail<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">hach\u00e9es finement<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00be<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tasse<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">eau de cuisson des p\u00e2tes r\u00e9serv\u00e9e<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">\u00be<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tasse<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">parmesan fra\u00eechement r\u00e2p\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tasse<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">feuilles de basilic frais<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">d\u00e9chir\u00e9es ou hach\u00e9es grossi\u00e8rement<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">Sel et poivre noir au go\u00fbt<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-51233-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-51233-instructions-container wprm-block-text-normal\" data-recipe=\"51233\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-51233-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Portez une grande casserole d'eau bien sal\u00e9e \u00e0 \u00e9bullition. Ajoutez les farfalles et faites-les cuire selon les instructions du paquet (environ 10 \u00e0 12 minutes) jusqu'\u00e0 ce qu'elles soient al dente. Avant d'\u00e9goutter, pr\u00e9levez 1 tasse d'eau de cuisson. \u00c9gouttez les p\u00e2tes et r\u00e9servez.<\/div><\/li><li id=\"wprm-recipe-51233-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Pendant que les p\u00e2tes cuisent, chauffez une grande po\u00eale \u00e0 feu moyen-\u00e9lev\u00e9. Ajoutez l'huile d'olive et laissez-la chauffer jusqu'\u00e0 ce qu'elle soit brillante, sans fumer.<\/div><\/li><li id=\"wprm-recipe-51233-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Ajoutez les tranches de courgette et de courge en une seule couche. Laissez-les cuire sans remuer pendant 2 \u00e0 3 minutes pour obtenir de belles dorures. Retournez les tranches et faites cuire encore 2 \u00e0 3 minutes jusqu'\u00e0 ce qu'elles soient tendres avec une l\u00e9g\u00e8re caram\u00e9lisation. Les l\u00e9gumes doivent encore avoir un peu de fermet\u00e9.<\/div><\/li><li id=\"wprm-recipe-51233-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Poussez les l\u00e9gumes sur les c\u00f4t\u00e9s et ajoutez l'ail hach\u00e9 directement dans l'huile chaude au centre. Faites cuire 30 \u00e0 45 secondes en remuant constamment, jusqu'\u00e0 ce qu'il soit parfum\u00e9. Attention de ne pas le laisser br\u00fbler.<\/div><\/li><li id=\"wprm-recipe-51233-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Baissez le feu \u00e0 moyen. Ajoutez les p\u00e2tes \u00e9goutt\u00e9es dans la po\u00eale avec les \u00be tasse d'eau de cuisson r\u00e9serv\u00e9e. Saupoudrez le parmesan r\u00e2p\u00e9 sur le tout. M\u00e9langez avec des pinces pendant 1 \u00e0 2 minutes. L'amidon de l'eau de cuisson va s'\u00e9mulsionner avec le fromage pour cr\u00e9er un enrobage cr\u00e9meux et brillant. Si la sauce semble trop \u00e9paisse, ajoutez de l'eau de cuisson une cuill\u00e8re \u00e0 soupe \u00e0 la fois. Assaisonnez g\u00e9n\u00e9reusement de sel et de poivre.<\/div><\/li><li id=\"wprm-recipe-51233-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Retirez la po\u00eale du feu. Ajoutez le basilic frais d\u00e9chir\u00e9 et m\u00e9langez d\u00e9licatement. La chaleur r\u00e9siduelle va faire fl\u00e9trir le basilic parfaitement. Servez imm\u00e9diatement avec du parmesan suppl\u00e9mentaire sur le dessus si d\u00e9sir\u00e9.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-51233-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>N'oubliez pas l'eau de cuisson.<\/strong> C'est l'amidon qui cr\u00e9e la sauce cr\u00e9meuse sans cr\u00e8me. L'eau ordinaire ne donnera pas le m\u00eame r\u00e9sultat.<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Tranchez uniform\u00e9ment.<\/strong> Essayez de garder vos rondelles de courgette et de courge \u00e0 la m\u00eame \u00e9paisseur (environ 6 mm) pour qu'elles cuisent de fa\u00e7on \u00e9gale. Les morceaux plus \u00e9pais seront encore croquants, et les plus minces deviendront mous.<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Utilisez du parmesan fra\u00eechement r\u00e2p\u00e9.<\/strong> Le fromage pr\u00e9-r\u00e2p\u00e9 contient des agents anti-agglom\u00e9rants qui l'emp\u00eachent de fondre correctement. R\u00e2pez-le vous-m\u00eame pour une meilleure texture.<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Ajoutez des prot\u00e9ines si vous le souhaitez.<\/strong> Cette recette est excellente avec du poulet grill\u00e9, des crevettes saut\u00e9es ou des haricots blancs incorpor\u00e9s \u00e0 la fin. Le poulet r\u00f4ti du commerce est mon raccourci pr\u00e9f\u00e9r\u00e9.<\/li>\n<\/ul><\/div><\/div>\n<div id=\"recipe-51233-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrition<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">475<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 175px\"><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">p\u00e2te<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #be3f71;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"https:\/\/www.instagram.com\/nobleveggies\/\" target=\"_self\" style=\"color: #ffffff\" rel=\"noopener\">TAG Noble Veggies <\/a> <\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Vous cherchez des p\u00e2tes aux courgettes faciles, pr\u00eates en 20 minutes? Cette recette est l\u00e9g\u00e8re, parfum\u00e9e \u00e0 l'ail et se pr\u00e9pare dans une seule po\u00eale. L'astuce? On fait tout cuire ensemble pour que les p\u00e2tes absorbent tous les bons jus de l\u00e9gumes au beurre. C'est le genre de recette qu'on refait tout l'\u00e9t\u00e9 sans se [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":51146,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"footnotes":""},"categories":[19,4866,4070,695,4035],"holidays":[],"class_list":["post-51231","post","type-post","status-publish","format-standard","has-post-thumbnail","category-souper","category-recettes-en-fr-traduction","category-recettes-de-pates","category-toutes-de-recettes","category-recettes-sans-viande-fr","entry"],"featured_image_src":"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-6-of-9-600x400.jpg","featured_image_src_square":"https:\/\/www.nobleveggies.com\/wp-content\/uploads\/2026\/05\/Zucchini-and-summer-squash-pasta-6-of-9-600x600.jpg","author_info":{"display_name":"Sophie Viau","author_link":"https:\/\/www.nobleveggies.com\/fr\/author\/sophie\/"},"_links":{"self":[{"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/posts\/51231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/comments?post=51231"}],"version-history":[{"count":1,"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/posts\/51231\/revisions"}],"predecessor-version":[{"id":51235,"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/posts\/51231\/revisions\/51235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/media\/51146"}],"wp:attachment":[{"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/media?parent=51231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/categories?post=51231"},{"taxonomy":"holidays","embeddable":true,"href":"https:\/\/www.nobleveggies.com\/fr\/wp-json\/wp\/v2\/holidays?post=51231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}