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Mediterranean Grilled Tofu

Mediterranean Grilled Tofu
  • Author: Sophie
  • Prep Time: 15
  • Cook Time: 20
  • Total Time: 35 minutes
  • Yield: 4 1x
  • Category: main dish
  • Method: BBQ

Ingredients

Scale

1 block of extra firm tofu

4 tbsp olive oil

3 tbsp balsamic vinegar

2 tsp minced garlic

2 tbsp maple syrup

1 tbsp dijon mustard

salt and pepper to taste

Instructions

Pat the tofu dry to remove as much water as possible.

Cut the Tofu into about 1/2 inch slices

Mix the rest of the ingredients to make the marinade

Coat the tofu well with the marinade and let marinate at least 2 hours or overnight.

Cook on the BBQ at medium high temperature for 7 to 10 minutes per side.

Equipment

Notes

This Mediterranean Grilled Tofu is so easy to prepare and is perfect for an easy dinner because, since much of the work is done in advance.

Keywords: BBQ, Vegan, tofu