A Mediterranean Tofu on the BBQ perfect for Summer time !
It's spring now, so I wanted to cook a lighter recipe that I could make on the BBQ. It had to be easy and something that the whole family would appreciate
This Mediterranean Tofu on the BBQ is so easy to prepare and is perfect for hosting guests since much of the work is done in advance. Prepare the marinade, an easy mix of ingredients that you probably already have on hand! Then you have to let your tofu absorb all its flavors for at least 2 hours. All you have to do is to add an easy sides dish and you get an effortlessly meal, but impressive!
Mediterranean Tofu on the BBQ
- Prep Time: 15
- Cook Time: 20
- Total Time: 35 minutes
- Yield: 4 1x
Description
This Grilled Mediterranean Tofu is so easy to prepare and is perfect for hosting guests since much of the work is done in advance. Prepare the marinade, an easy mix of ingredients that you probably already have on hand!
Ingredients
1 block of extra firm tofu
4 tablespoons of olive oil
3 tablespoons of balsamic vinegar
2 teaspoons of garlic
1 tablespoon of maple syrup
1 tablespoon of Dijon mustard
salt and pepper to taste
Instructions
Sponge tofu in a towel to remove as much water as possible.
Cut the tofu into about ½ inch slices
Mix the rest of the ingredients to make the marinade
Coat the tofu well with the marinade and let marinate for at least 2 hours until all night.
Cook on BBQ on medium high for 7 to 10 minutes per side.
- Category: Repas Principale
- Cuisine: BBQ
Keywords: BBQ, Vegan, Vegetarian, Tofu
Leave a Reply