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    "home" » Recipes » FALL

    Weekly Vegan Menu #1

    January 3, 2022 by Sophie 2 Comments

    If you are looking for inspiration to create a weekly menu, you have come to the right place!

    Every week in January, I would share vegan, easy to prepare and varied recipes to minimize time spent in the kitchen and maximize time spent enjoying life!

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    Monday

    Breakfast : Healthy Breakfast Cookies

    Lunch: Asian Noodle in a Jar

    Dinner: Cauliflower and Chickpeas Curry

    Cauliflower and Chickpea Curry

    Tuesday

    Breakfast: Healthy Breakfast Cookies

    Lunch: Cowboy Rice Salad

    Dinner: Spicy Tofu Fajitas

    Fajitas de Tofu

    Wednesday

    Breakfast : Mango and Coconut overnight Oatmeal

    Lunch: Bean and vegetable Salad

    Dinner: Creamy Lentil Dahl

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    Thursday

    Breakfast: Mango and Coconut Oatmeal

    Lunch: Farro Grain Bowl

    Dinner: Crispy Sesame Tofu

    Friday

    Breakfast: Breakfast Banane Split

    Lunch: Veggies Pasta Salad

    Dinner: Caulilflower General Tso's

    General Tso's Cauliflower

    Saturday

    Breakfast: Vegan Proteine Pancake

    Lunch: Leftover !

    Dinner: Vegan French Onion Soup

    Sunday

    Breakfast: Scramble Tofu

    Lunch: Leftover !

    Dinner: Mushroom Stroganoff

    Stroganoff aux Champignons
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    « Veganuary Challenge 2022
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    Reader Interactions

    Comments

    1. Faye

      January 08, 2022 at 6:06 pm

      Yes please

      Reply
      • Sophie

        January 27, 2022 at 8:04 pm

        thanks!

        Reply

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    Hi, I'm Sophie ! Passionate about cooking, I love to create and try new recipes with simple, healthy, and fresh ingredients. My mission is to produce dishes rich in colors that are good for the body and soul.

    More about me →

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