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    "home" » RECIPES

    Weekly Vegan Menu #1

    Modified: Oct 26, 2022

    If you are looking for inspiration to create a weekly menu, you have come to the right place!

    Every week in January, I would share vegan, easy to prepare and varied recipes to minimize time spent in the kitchen and maximize time spent enjoying life!

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    Monday

    Breakfast : Healthy Breakfast Cookies

    Lunch: Asian Noodle in a Jar

    Dinner: Cauliflower and Chickpeas Curry

    Cauliflower and Chickpea Curry

    Tuesday

    Breakfast: Healthy Breakfast Cookies

    Lunch: Cowboy Rice Salad

    Dinner: Spicy Tofu Fajitas

    Fajitas de Tofu

    Wednesday

    Breakfast : Mango and Coconut overnight Oatmeal

    Lunch: Bean and vegetable Salad

    Dinner: Creamy Lentil Dahl

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    Thursday

    Breakfast: Mango and Coconut Oatmeal

    Lunch: Farro Grain Bowl

    Dinner: Crispy Sesame Tofu

    Friday

    Breakfast: Breakfast Banane Split

    Lunch: Veggies Pasta Salad

    Dinner: Caulilflower General Tso's

    General Tso's Cauliflower

    Saturday

    Breakfast: Vegan Proteine Pancake

    Lunch: Leftover !

    Dinner: Vegan French Onion Soup

    Sunday

    Breakfast: Scramble Tofu

    Lunch: Leftover !

    Dinner: Mushroom Stroganoff

    Stroganoff aux Champignons
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    More RECIPES

    • Air Fryer Deviled Eggs
    • Chicken Pesto Pasta Salad
    • Spicy Sausage Pasta
    • Walking Taco Casserole
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    Reader Interactions

    Comments

    1. Faye

      January 08, 2022 at 6:06 pm

      Yes please

      Reply
      • Sophie

        January 27, 2022 at 8:04 pm

        thanks!

        Reply

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    Hi, I'm Sophie! Passionate about cooking, I love to create recipes with simple and affordable ingredients. No prerequisite in cooking is necessary to make my recipes, everyone will find pleasure in cooking and eating!

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