If you are looking for inspiration to create a weekly menu, you have come to the right place!
Every week in January, I would share vegan, easy to prepare and varied recipes to minimize time spent in the kitchen and maximize time spent enjoying life!
Monday
Breakfast : Healthy Breakfast Cookies
Lunch: Asian Noodle in a Jar
Dinner: Cauliflower and Chickpeas Curry

Tuesday
Breakfast: Healthy Breakfast Cookies
Lunch: Cowboy Rice Salad
Dinner: Spicy Tofu Fajitas
Wednesday
Breakfast : Mango and Coconut overnight Oatmeal
Lunch: Bean and vegetable Salad
Dinner: Creamy Lentil Dahl
Thursday
Breakfast: Mango and Coconut Oatmeal
Lunch: Farro Grain Bowl
Dinner: Crispy Sesame Tofu
Friday
Breakfast: Breakfast Banane Split
Lunch: Veggies Pasta Salad
Dinner: Caulilflower General Tso's
Saturday
Breakfast: Vegan Proteine Pancake
Lunch: Leftover !
Dinner: Vegan French Onion Soup
Sunday
Breakfast: Scramble Tofu
Lunch: Leftover !
Dinner: Mushroom Stroganoff
Faye
Yes please
Sophie
thanks!