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Home » LUNCHS » White Bean and Bruschetta Wrap

White Bean and Bruschetta Wrap

February 29, 2020 by Sophie Leave a Comment

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These days, I just want to have some light and quick meals. So I created this White Bean and Bruschetta wrap recipe to relieve these cravings.

This super quick and easy these White Bean and Bruschetta Wrap has literally changed my life. I did it at least 5 times in the last  month and I still love it so much. This recipe is just amazing and nutritious too.

I recommend white beans for the recipe, but you can use red beans or chickpeas if you prefer.

You also have the choice between two types of Bruschetta from Sardo. If you want your wrap to be spicy go with the Chicago Style Bruschetta. For a milder, but equally delicious flavor, add the Olives bruschetta. The two condiments go very well with the other ingredients of the wrap, so it’s up to you to choose which bruschetta is right for you!

For a complete meal you can serve this wrap with the couscous Mediterranean salad.

This recipe is in collaboration with SARDO.

White Bean and Bruschetta Wrap

 

White Bean and Bruschetta Wrap

White Bean and Bruschetta Wrap

Lunch Recipes

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  • Healthy Mexican Bowl
  • Spring Roll 
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White Bean and Bruschetta Wrap


  • Author: Sophie
  • Prep Time: 15
  • Total Time: 15
  • Yield: 2 1x
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Description

This super quick and easy recipe has literally changed my life. This recipe is simply amazing and nutritious too


Ingredients

Scale
  • 1 cup white beans
  • 1 cup grape tomatoes, halved
  • ¼ tsp black pepper
  • ¼ teaspoon salt
  • 2 wraps (large)
  • 2 cups lettuce
  • 3 Tbsp Chicago Style or Olive Bruschetta
  • ¼ cup finely chopped fresh basil

Instructions

  1. Combine the sliced tomatoes with the basil and white beans in a bowl. Add pepper and salt; stir to combine.
  2. On a flat surface, place the film and spread the Bruschetta out.
  3. Add lettuce and bean mixture. Roll up and tuck in the sides as you go. Cut in half and serve.
  • Category: lunch

Keywords: wrap

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Hi, I'm Sophie ! Passionate about cooking, I love to create and try new recipes with simple, healthy, and fresh ingredients. My mission is to produce dishes rich in colors that are good for the body and soul.

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