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Egg in a bagel hole

This egg is a bagel hole is more than just an egg sandwich.  We top the bagels with grated mozzarella cheese, chopped green onions, and chopped parsley, sort of like what you would find in a good cheese omelette. 
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Course: Breakfast
Cuisine: internationnal
Keyword: bagel, breakfast, eggs
Prep Time: 15 minutes
Cook Time: 18 minutes
Servings: 4
Calories: 261kcal


  • 2 bagels cut in half. I use all dressed but you can use any type of bagels
  • 1 tablespoon Olive oil
  • 4 eggs
  • ½ tsp garlic powder
  • ¼ cup grated mozzarella
  • 1 tablespoon green onions chopped
  • Salt and pepper to taste
  • 2 tablespoons chopped parsley.


  • Preheat the oven to 375 ˚F
  • Cut the bagels in half and them with a cookie cutter (the shape you want) cut a larger hole in the center of the bagels.
  • Brush the bagels with olive oil.
  • Place the bagel on a baking sheet covered with parchment paper and crack the eggs right in the center. Sprinkle with garlic powder
  • Top with mozzarella cheese and green onion.
  • Place in the oven and cook for 15 minutes.
  • Once cooked, remove from the oven and sprinkle with fresh parsley, season with salt and pepper to taste. (Depending on the type of bagel you use, you may not need any salt and pepper.)


Calories: 261kcal | Carbohydrates: 29g | Protein: 13g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 169mg | Sodium: 387mg | Potassium: 128mg | Fiber: 1g | Sugar: 1g | Vitamin A: 300IU | Vitamin C: 1mg | Calcium: 71mg | Iron: 2mg