- 1 cup oats
- ½ cup peanut butter natural
- ¼ cup puffed quinoa
- ¼ cup coconut grated
- ¼ cup maple syrup
- 2 tablespoon hemps seed
- 1 tablespoon blue spirulina
Combine all the ingredients in bowl
Take 2 tbps of the mixture and form little balls with you hands
Keep in the fridge or the freezer
Calories: 99kcal | Carbohydrates: 10g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 46mg | Potassium: 99mg | Fiber: 1g | Sugar: 4g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg