Easy Balsamic Tofu

This Easy Marinated Balsamic Tofu recipe is prepared almost entirely in advance, taking the guesswork out of your meal planning. Add a couple of easy side dishes, and you have an effortless, yet impressive meal.

5 from 2 votes

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Course: main dish

Cuisine: Mediterranean

Keyword: BBQ, tofu, végan

Prep Time: 15

Cook Time: 20

Total Time: 35

Servings:

Calories: 230kcal

Author: Sophie Viau

Ingredients

1 block of extra firm tofu
4 tablespoon olive oil
3 tablespoon balsamic vinegar or rice vinegar
2 tablespoon maple syrup
1 tablespoon dijon mustard
2 shallots finely chopped
2 teaspoon garlic minced or teaspoon of garlic powder
salt and pepper to taste

Instructions

Pat the tofu dry with paper towels to remove as much water as possible. You can also use a tofu press if you have one.
Cut the Tofu into about ½ inch slices
In a small bowl, mix the rest of the ingredients to make the simple marinade
Coat the tofu well with the marinade and let marinate in a large bowl for at least 2 hours or overnight.
Remove the excess liquid and cook on the BBQ at medium-high heat for 7 to 10 minutes per side..

Notes

This tofu recipe is so easy to prepare and is perfect for an easy dinner because, since much of the work is done in advance.

Nutrition