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Rustic Pumpkin Muffins

Rustic Pumpkin Muffins

These muffins are super tasty and could even be used as a dinner roll for Halloween parties or even at thanksgiving dinners with a little bit of butter!
5 from 1 vote
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Course: Dessert, Main Course
Cuisine: internationnal, Italian
Keyword: muffin, pumpkin
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 12
Calories: 192kcal
Author: Sophie Viau

Ingredients

  • 4 cups flour
  • ¾ cup pumpkin seeds
  • 1 cup oatmeal
  • 2 teaspoon instant yeast
  • 2 teaspoon cinnamon
  • ½ teaspoon nutmeg
  • ½ cup raisins
  • 1 teaspoon salt
  • 1 cup orange juice
  • 1 cup pumpkin puree
  • ¾ cup maple syrup
  • ¾ cup canola oil

Instructions

  • Preheat the oven to 350 ˚F
  • In a large bowl, combine the flour, pumpkin seeds, oatmeal, yeast,  cinnamon, nutmeg, raisins and salt.
  • In another bowl, using a whisk, combine the orange juice, pumpkin puree, maple syrup and oil.
  • Add the liquid ingredients to the dry ingredients and mix well with a wooden spoon. Let sit for 10 minutes while the oats absorb the liquids.
  • Divide batter among 12 paper-lined muffin cups.
  • Bake for 30 minutes.
  • Let cool for 10 minutes.

Nutrition

Calories: 192kcal | Carbohydrates: 55g | Protein: 8g | Fat: 18g | Saturated Fat: 2g | Trans Fat: 1g | Sodium: 201mg | Potassium: 391mg | Fiber: 7g | Sugar: 15g | Vitamin A: 3224IU | Vitamin C: 12mg | Calcium: 53mg | Iron: 3mg