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–+ servings

Easy Swiss Tofu

You can serve this Easy Swiss Tofu on egg noodles, but you also have plenty of other options, for example, rice, quinoa and even couscous.
5 from 1 vote
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Course: main dish
Keyword: stew, tofu, végan
Prep Time: 15 minutes
Cook Time: 40 minutes
Servings: 4
Author: Sophie Viau

Ingredients

  • Translation resul½ cup flour1 teaspoon salt
  • ½ teaspoon pepper
  • 1 block Cubed or sliced Tofu firm or extra firm
  • 2 tablespoon oil
  • 1 onion chopped
  • 2 stalks celery chopped
  • 2 carrots cut into small pieces
  • 1 tablespoon tamari sauce
  • 1 teaspoon oregano
  • 2 cup diced tomatoes
  • ½ cup frozen peas

Instructions

  • Preheat the oven to 350 ° F. Combine the flour, salt and pepper. Sprinkle the mixture over the tofu cubes. Mix well to coat
  • Heat the oil in a heavy-bottomed casserole dish over medium-high heat. Add the tofu and cook, turning them until the cubes are golden (4-6 minutes).
  • Add the onions, celery and carrots, continue to cook for 3 minutes.
  • Add the rest of the ingredients, stirring to combine well. Cover
  • Bake at 350 degrees F ˚ for 40 minutes. Take out of the oven, add the peas, wait 5 minutes for the peas to reheat.
  • Serve over egg noodles if desired