Spicy White Bean Stew

This Spicy Mexican Bean Stew is really quick and easy to make. It's a weekly dish that's perfect for evenings when you don't feel like cooking. You just have to put the ingredients in a large saucepan and you're good to go.

5 from 1 vote

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Course: Main Course

Cuisine: Mexican

Keyword: légumes, Mexican, spicy, stew

Prep Time: 15

Cook Time: 25

Total Time: 40

Servings: -8

Calories: 118kcal

Author: Sophie Viau

Ingredients

1 tablespoon olive oil
1 red and green pepper cubed
1 red onion chopped
2 garlic cloves finely chopped
2 cans (540ml) white beans
1 to 3 chipotle chili peppers in an adobo sauce chopped
2 cups vegetable broth
2 tablespoon tomato paste
¼ cup nutritional yeast optional
1 tablespoon dried oregano
1 tablespoon chili powder
¾ cup fresh coriander
2 cups corn frozen
¼ cup black olives sliced
1 lime quartered
salt and pepper to taste

Instructions

Cut the onion and pepper into small cubes.
In a large saucepan heat the oil over medium heat.
Add the peppers, onion and garlic sauté for 5 minutes
Add the white beans and chipotles mix well
Add the vegetable broth and tomato paste, nutritional yeast, oregano, chili powder and corn
Simmer for 20 minutes.
Remove from the heat, season to taste and add the fresh cilantro
Serve over rice and garnish with black olives and lime wedge if desired

Nutrition