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A plate of grilled salmon topped with lemon slices, served with white rice and green beans, with a gold fork on the side.
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5 from 1 vote

Air Fryer Frozen Salmon Fillet

This easy air fryer frozen salmon cooks straight from the freezer and turns out juicy, flaky, and full of flavor every time.
Prep Time5 minutes
Cook Time12 minutes
Total Time17 minutes
Course: Main Course
Cuisine: American
Keyword: air fryer
Servings: 2
Calories: 263kcal
Author: Sophie Viau

Equipment

  • Air fryer
  • Small bowl
  • Silicone brush or spoon

Ingredients

  • 2 frozen skinless salmon fillets
  • 1 teaspoon olive oil
  • 1 teaspoon lemon juice
  • 1 teaspoon Dijon mustard
  • ½ teaspoon sweet paprika
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • Fresh parsle

Instructions

  • Preheat the air fryer to 390°F.
  • Remove salmon from packaging and pat off ice.
  • Lightly brush salmon with olive oil.
  • Stir lemon juice, Dijon, paprika, salt, and pepper.
  • Spread seasoning over frozen fillets.
  • Place salmon in air fryer basket without overlapping.
  • Cook for 12 to 15 minutes until flaky and opaque.
  • Rest for 2 minutes before serving.
  • Garnish with fresh parsley.

Notes

  • Thicker fillets may need extra time.
  • Avoid flipping frozen salmon.
  • Internal temperature should reach 145°F.
  • Lower heat helps reduce white albumin.

Nutrition

Calories: 263kcal | Carbohydrates: 1g | Protein: 34g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 5g | Cholesterol: 94mg | Sodium: 684mg | Potassium: 854mg | Fiber: 0.4g | Sugar: 0.2g | Vitamin A: 318IU | Vitamin C: 1mg | Calcium: 25mg | Iron: 2mg
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