Blackened Steak

Sliced medium-rare steak served with steamed broccoli and white rice on a white plate.

5 from 1 vote

Juicy skillet steak coated in smoky blackened seasoning and cooked in butter until it forms a flavorful crust. A quick, beginner-friendly steak dinner ready in about 25 minutes.

Prep Time10

Cook Time10

rest time5

Total Time25

Course: Main Course

Cuisine: American

Keyword: cast iron, quick

Servings:

Calories: 587kcal

Author: Sophie Viau

Equipment

Cast iron skillet or heavy pan
Small mixing bowl
Tongs
Cutting board
Knife

Ingredients

2 strip loin steaks about 8 oz each, 1 inch thick
2 tablespoons butter
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
1 teaspoon chipotle powder
½ teaspoon salt
½ teaspoon black pepper
2 tablespoons chopped fresh parsley

Instructions

Remove the steaks from the refrigerator and allow them to sit at room temperature for about 20 minutes.
In a small bowl combine garlic powder, onion powder, smoked paprika, chipotle powder, salt, and black pepper.
Pat the steaks dry with paper towels so the surface is completely dry.
Rub the seasoning mixture evenly over both sides of the steaks.
Heat a heavy skillet over medium-high heat until very hot.
Add the butter and immediately place the steaks into the pan.
Cook the steaks for about 3–4 minutes without moving them so a dark crust forms.
Flip the steaks using tongs and cook another 3–4 minutes for medium doneness.
Transfer the steaks to a plate and let them rest for 5 minutes before slicing.
Slice against the grain and sprinkle with fresh parsley before serving.

Notes

• A cast iron skillet gives the best crust.
• Always pat the steak dry before seasoning.
• Let the steak rest so the juices stay inside.
• Slice against the grain for the most tender bites.

Nutrition