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A baked dish in a white bowl featuring sliced mushrooms, pepperoni, olives, green peppers, and melted cheese, garnished with parsley.
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5 from 1 vote

Pizza Bowl

This pizza bowl is a low-carb, quick, and satisfying one-pan meal. Juicy ground turkey, sauteed veggies, marinara, and melty mozzarella make it cozy and crave-worthy. Customize it your way.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Servings: 2
Calories: 457kcal
Author: Sophie Viau

Equipment

  • Large skillet or sauté pan
  • Knife and cutting board
  • Wooden spoon or spatula
  • Measuring spoons and cups
  • Oven-safe bowls or ramekins (optional, for a baked finish)

Ingredients

  • 1 pound ground turkey
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 small red onion diced
  • 1 green bell pepper chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1 cup marinara sauce choose one with no added sugar if low-carb
  • ½ cup mushrooms sliced
  • 1 cup shredded mozzarella cheese
  • ¼ cup sliced pepperoni
  • ¼ cup sliced green olives
  • Fresh parsley chopped (for garnish)

Instructions

  • In a large skillet, heat the olive oil over medium heat. Add the ground turkey, season with salt and pepper, and cook until browned. Break it up with your spoon as it cooks.
  • Once the turkey is cooked through, add the diced red onion, bell pepper, and mushrooms. Cook for about 5 minutes, or until the veggies are softened.
  • Sprinkle in the garlic powder and oregano. Stir well to combine. Your kitchen should be smelling like a pizzeria right about now.
  • Pour in the marinara sauce and stir to coat everything evenly. Let it simmer for 3-5 minutes so the flavors can meld.
  • Sprinkle the mozzarella over the skillet, followed by the pepperoni and olives. You can cover the pan for a couple of Top with chopped fresh parsley and serve hot.

Notes

  • Want it creamier? Stir in a little cream cheese before adding the marinara.
  • Use Italian sausage for a flavor boost.
  • Make it in individual ramekins for dinner parties or meal prep.

Nutrition

Calories: 457kcal | Carbohydrates: 19g | Protein: 72g | Fat: 34g | Saturated Fat: 12g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 15g | Trans Fat: 0.3g | Cholesterol: 183mg | Sodium: 2703mg | Potassium: 1419mg | Fiber: 5g | Sugar: 9g | Vitamin A: 1273IU | Vitamin C: 61mg | Calcium: 358mg | Iron: 4mg
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