Roasted Lupini Beans in the Air Fryer
The best way to elevate these to a whole new level is to air fry them. They get light and crunchy. After you’ve rinsed and drained the beans, mix them up with some spices – I use lime and chili powder.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Snack
Cuisine: Italian
Keyword: healthy, lupini, snack
Servings: 8
- 1 can (19oz) Lupini beans rinse and drain
- Juice of 1 lime
- 1 teaspoon chili powder
- 1 teaspoon olive oil
- Salt and Pepper to taste
Rinse and drain the Lupini beans
Place the Lupini in a medium bowl and add the juice of one lime, chili powder, olive oil, and salt, pepper to taste. Mix well to combine everything
Place the Lupini beans in the basket of the air fryer.
Close the air fryer, select 380˚F and cook 10 minutes
Mix halfway through cooking (after 5 minutes)
Served as a snack
Keeps 5 days in the refrigerator and does not freeze
Cooking instruction for the oven
- Preheat the oven to 400 ° F.
- Pat the lupini’s dry on paper towels. Add to the bowl and stir gently with the spices mixture.
- Place the lupini’s on a baking sheet. Bake for 15 minutes stirring gently halfway
- Remove from the oven and let cool completely.