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Two coconut bowls filled with vibrant matcha smoothie bowl, topped with raspberries, puffed grains, and seeds, with a wooden spoon in one bowl and matcha powder in a strainer in the background.
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5 from 3 votes

Matcha Smoothie Bowl

This creamy matcha smoothie bowl is packed with fresh fruit, a handful of greens, and that classic matcha flavor. It blends in minutes and makes the perfect energizing breakfast. Top it with raspberries, puffed quinoa, or anything crunchy you love.
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: internationnal
Keyword: bowl, matcha, smoothie
Servings: 2
Calories: 271kcal
Author: Sophie Viau

Equipment

  • Blender
  • Coconut bowl or serving bowl
  • Measuring spoons
  • Spatula

Ingredients

  • 1 mango fresh or frozen
  • 2 frozen bananas
  • 1 cup kale
  • 2 teaspoons matcha
  • ¼ cup oat milk
  • 2 tablespoons maple syrup
  • 1 tablespoon puffed quinoa
  • ¼ cup raspberries
  • 2 tablespoons hemp seeds

Instructions

  • Add all the ingredients to your blender and blend until smooth.
  • Pour into bowls and top with raspberries, puffed quinoa, and hemp seeds.

Notes

  • Frozen fruit helps create a thick, creamy texture.
  • Add more oat milk if your blender needs help.
  • Adjust sweetness with maple syrup based on your taste.
  • Top with granola or coconut flakes for extra crunch.

Nutrition

Calories: 271kcal | Carbohydrates: 40g | Protein: 10g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Sodium: 23mg | Potassium: 293mg | Fiber: 4g | Sugar: 30g | Vitamin A: 2513IU | Vitamin C: 51mg | Calcium: 128mg | Iron: 4mg
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