Matcha Smoothie Bowl

This Matcha Smoothie Bowl is perfect to start to day right!

I discovered matcha about 2 years ago and since then I can’t live without it. I start my days with a matcha latté, make energy balls and my last creation; this delicious and super nourishing Matcha Smoothie Bowl, perfect to start your day off right

Matcha gives constant energy that lasts all day, unlike coffee, which gives  an energy boost, but that lasts 1 or 2 hours at most.

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Matcha Smoothie Bowl

This delicious and super nourishing Matcha Smoothie Bowl, perfect to start your day off right.

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Prep Time 10 mins

Total Time 10 mins

Course Breakfast

Cuisine internationnal

Servings 2

Calories 376 kcal

Ingredients

  

1x2x3x

• 1 mango fresh or frozen
• 2 bananas frozen
• 1 cup baby spinach
• 2 tsp Matcha
• ¼ cup oat milk
• 1 tbsp puffed quinoa
• 2 tbsp maple syrup
• ¼ cup blackberries
• 2 tbsp hemp seeds

Instructions

 

• Add the coconut milk to your mixing bowl, followed by the matcha and spinach. Mix.
• Add the mango and frozen bananas and mix until creamy and smooth
• Pour the smoothie in a bowl and decorate with the puffed quinoa, hemp seeds and blackberries

Nutrition

Calories: 376kcalCarbohydrates: 67gProtein: 12gFat: 8gSaturated Fat: 1gSodium: 31mgPotassium: 769mgFiber: 7gSugar: 44gVitamin A: 2980IUVitamin C: 56mgCalcium: 123mgIron: 4mg

Keyword bowl, matcha, smoothie

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