We all know how hectic mornings can be, and sometimes it feels like there's no time for a healthy breakfast. However, with the help of an air fryer, you can easily meal prep these easy breakfast air fryer egg bites as they make a delicious and nutritious breakfast.
Egg bites are a versatile and delicious breakfast or snack option that you can easily customize with different flavor combinations and cooking methods. Whether you prefer spicy, savory, or sweet flavors, you can create your own unique egg bites to satisfy your palate and dietary needs. By choosing healthy ingredients and cooking them in a balanced and nutritious way, you can enjoy delicious and guilt-free egg bites any day of the week.
This was inspired by my Air Fryer Deviled Eggs on this site.
Ingredients
You will need these simple ingredients to make this easy healthy breakfast recipe
- Large eggs you can use only the egg whites if you prefer.
- Milk or heavy cream
- Shredded mozzarella cheese
- Chopped baby spinach
- Bell pepper, diced
- Green onions, sliced
- Salt and black pepper to taste
- Fresh parsley, chopped
See recipe card for quantities.
Instructions
Preheat your air fryer to 320°F (160°C).
In a mixing bowl, whisk together the eggs and milk until well combined.
- Add the shredded mozzarella cheese, chopped baby spinach, diced bell pepper, sliced green onions, to each egg molds
- Pour the egg mixture evenly into each mold.
Place the egg bite molds in the air fryer basket. Cook for 10-12 minutes or until the egg bites are set and golden brown on top.
Carefully remove the egg bite molds from the air fryer and let them cool at room temperature for a few minutes. Use a spoon to remove the egg bites from the molds.
Garnish the egg bites with fresh parsley and serve warm.
Variations
One of the best things about this recipe is its versatility. Here are a few ways to mix up the ingredients and create different flavor combinations:
- Bacon and Cheddar Egg Bites: Add cooked and crumbled bacon and cheddar cheese for a classic breakfast flavor.
- Mediterranean Egg Bites: Swap out the mozzarella cheese for feta, and add diced tomatoes and kalamata olives for a Mediterranean twist.
- Mushroom and Swiss Egg Bites: Sautee sliced mushrooms and add Swiss cheese for a savory and earthy flavor.
- You can also use the instant pot to cook these bites.
Storage
If you plan on storing your Air Fryer Egg bites, simply place them in an airtight container in the fridge. They will last in the fridge for up to 4 days and in the freezer for up to 3 months
You can also freeze air fryer egg bites. Let them cool completely, then wrap each egg bite individually in plastic wrap and place them in a freezer bag or a freezer-safe container. When ready to eat, thaw the egg bites in the refrigerator overnight, then reheat in the air fryer or microwave.
Top tip
- Use silicone egg bite molds for easy removal and cleanup.
- Be sure to grease your molds with cooking spray to prevent sticking.
- Don't overfill your molds, as the egg mixture will expand during cooking.
- You can double the recipe to make more egg bites at once.
FAQ
Absolutely! You can make a batch of egg bites ahead of time and store them in the fridge for up to 4 days. To reheat, simply microwave them for 30-60 seconds before serving.
Can I use different types of cheese in my egg bites?
Yes, you can use any type of cheese that you like. Cheddar, goat, and feta cheese are all great options. You can even use a combination of cheeses for added flavor.
Yes, you can add cooked bacon, sausage, or ham to your egg bites. Simply chop the meat into small pieces and add it to the egg mixture before cooking.
You can serve hash browns, sausage patties, breakfast sausage or fresh fruits
Air Fryer Recipes
Air Fryer Eggs Bites
Equipment
- large mixing bowl
- Air fryer
Ingredients
- 6 large eggs you can use only the egg whites if you prefer.
- 2 tablespoons milk or heavy cream
- 1 cup shredded mozzarella cheese
- 1 cup chopped baby spinach
- ½ bell pepper diced
- 2 green onions sliced
- Salt and black pepper to taste
- ¼ cup Fresh parsley chopped
Instructions
- Preheat your air fryer to 320°F (160°C).
- In a mixing bowl, whisk together the eggs salt, pepper and milk until well combined.
- Grease the egg molds with cooking spray. Pour the egg mixture evenly into each mold.
- Add the shredded mozzarella cheese, chopped baby spinach, diced bell pepper, sliced green onions, to each egg molds
- Pour the egg mixture evenly into each mold.
- Place the egg bite molds in the air fryer basket. Cook for 10-12 minutes or until the egg bites are set and golden brown on top.
- Carefully remove the egg bite molds from the air fryer and let them cool at room temperature for a few minutes. Use a spoon to remove the egg bites from the molds.
- Garnish the egg bites with fresh parsley and serve warm.
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