The Scramble Tofu is a good way to start your day !
Are you missing scrambled eggs or simply want some originality for your mornings? Here's the perfect recipe, simple, tasty, ready in no time, scramble tofu is gaining a lot in popularity!
In addition to being a nutritious dish, this recipe is super practical because you can prepare a large quantity during your meal meal of the week. In the morning you just have to heat the desired portion.
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- Crumble the tofu into small pieces and add the spices, tamari sauce and nutritional yeast. Mix to coat the tofu well and set aside 10 minutes.
- Over medium heat add the oil to a pan and add the onions.
- Cook onions, mixing occasionally, until onions are golden, about 5 minutes.
- Add the pepper and garlic and cook for two more minutes,
- Add the tofu and cook for about 8-10 minutes, turning occasionally, until the tofu begins to dry and crisp.
- Remove the pan from the heat and season with hot sauce, salt and black pepper to taste.
- Serve with toppings and side dishes of your choice.