Homepage link

"home" » Recipes » RECIPES

Spicy Lentil Stew

Modified: Apr 22, 2023

Jump to Recipe Print Recipe

This Spicy Lentil Stew is the quintessential fall or winter meal to serve. This stew recipe is sure to fill you up!

Others Stew Recipes

Easy Lentil Stew

Spicy Lentil Stew

This lentil stew recipe is sure to fill you up!

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 10

Cook Time 20

Total Time 30

Course Main Course

Cuisine internationnal

Servings

Calories 226 kcal

Ingredients

1 can lentil rinsed and drained
1 tablespoon vegetable oil
1 onion chopped
2 stalks celery chopped
1 bell peppers seeded and chopped
1 clove garlic finely chopped
1 tablespoon srichacha sauce
1 ½ cup vegetable broth
1 ½ cup water
1 cup couscous
1 teaspoon dried basil
1 tomato chopped
¼ cup fresh basil

Instructions

In a saucepan heated the oil over medium high heat. Add the onion, celery and bell pepper and cook for 5 minutes.
Add the garlic, lentils srichache and broth. Mix and bring to a boil. Reduce heat and simmer, stirring occasionally for 12 minutes.
Meanwhile in a saucepan, bring water to a boil. Add couscous and basil and mix well. Remove from heat, cover and let stand for 5 minutes. With a fork separate the grains from the couscous.
When serving, put the couscous in a 4 bowls, garnish the couscous with the lentil stew, the tomato and the fresh basil.

Nutrition

Calories: 226kcalCarbohydrates: 41gProtein: 7gFat: 4gSaturated Fat: 3gFiber: 4gSugar: 4gCalcium: 35mgIron: 1mg

Keyword lentil, stew, vegan. vegetarian

Tried this recipe?TAG Noble Veggies

Easy Lentil Stew

More RECIPES

Comments

Ildiko

October 05, 2020 at 9:26 am

This looks delicious. I love lentils and make lentil soup frequently, particularly during the cooler months. But have never made lentil stew. Love the idea of serving it over couscous.

Reply
- Sophie
  
  October 06, 2020 at 9:27 am
  
  For sure you will love this lentil stew !
  
  Reply
Sabine

October 05, 2020 at 10:34 am

I love lentils and I love a good stew. What I like about this recipe is how fast and easy it comes together.

Reply
- Sophie
  
  October 06, 2020 at 9:26 am
  
  Hi Sabine ! Thanks you 🙂
  
  Reply
Maricruz Avalos Flores

October 05, 2020 at 12:53 pm

Your photos are gorgeous and the recipe seems delicious. Btw, lentils are my thing! I love everything with them. From stews, soups to tacos and burgers!

Reply
- Sophie
  
  October 06, 2020 at 9:23 am
  
  Cool ! If lentil are your thing , for sure you need to try this recipe !!
  
  Reply
Jessica

October 05, 2020 at 5:05 pm

This looks so fragrant and fresh, not to mention healthy. Can't wait to try it!

Reply
- Sophie
  
  October 06, 2020 at 9:23 am
  
  Thanks Jessica, Really appreciate it 🙂
  
  Reply
Jeff Albom

October 05, 2020 at 6:24 pm

This is so easy and tasty. I love that it is on the table in half an hour.

Reply
- Sophie
  
  October 06, 2020 at 9:22 am
  
  Thank you so much Jeff! I'm glad you liked it 🙂
  
  Reply

Leave a Reply Cancel reply