Greek-style chicken gyro bowl with rice

Name: Chicken Gyro Bowl
Prep time: 20 min
Cook time: 20 min
Total time: 100 min
Ingredients: 1/2 cup plain Greek yogurt; 3 tablespoons fresh lemon juice; 2 cloves of garlic (grated); 2 tablespoons olive oil; 1 tablespoon red wine vinegar; 1 teaspoon dried oregano; Salt and freshly ground black pepper to taste; 2 boneless skinless chicken breasts (cut into cubes or 4 boneless skinless chicken thighs); 1/2 cup tzatziki sauce (storebought or homemade tzatziki sauce); 1 cup cherry tomatoes (cut in half); 1 fresh cucumber (diced); 1 shallot or red onions; 1/2 cup kalamata olives (cut in half); 1 4 cup crumble feta; 2 cups white rice or brown rice; Fresh parsley

Published: Apr 24, 2023 · Modified: Jul 21, 2023 by Sophie Viau

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Introducing this Greek-style chicken gyro bowl with rice, a mouthwatering and satisfying dish inspired by Mediterranean cuisine. Filled with bold flavors and aromatic ingredients, this bowl will tantalize your taste buds while providing a healthy and fulfilling meal. Perfect for a weeknight quick dinner or meal prep, this one-bowl-meal is full of flavor without any fuss

The well-seasoned chicken is juicy and tender, having been marinated in Greek yogurt, lemon juice, olive oil, garlic, red wine vinegar, and seasonings such as oregano, salt, and pepper. These flavors work together in perfect harmony with the fresh vegetables, including sweet and tangy cherry tomatoes, crisp and English cucumbers,and sharp shallots. The kalamata olives offer a briny bite that is both salty and savory, while the crumbled feta cheese provides a creamy, slightly tangy element that pairs well with the other flavors in this healthy dinner.

The dish's texture is also diverse, with the soft, fluffy rice bowl providing a great counterpoint to the crunchy vegetables and the chicken's succulent, tender meat. The tzatziki sauce further complements the dish with its cooling, creamy texture and a refreshing tang that ties all of the elements together.

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Ingredients
How to prepare the chicken gyro bowl
Variations
Storage
FAQ
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Chicken Gyro Bowl

Ingredients

plain Greek yogurt
fresh lemon juice
cloves of garlic, grated
olive oil
red wine vinegar
dried oregano
Salt and freshly ground black pepper to taste
boneless skinless chicken breasts, cut into cubes or 4 boneless skinless chicken thighs
tzatziki sauce, storebought or homemade tzatziki sauce
cherry tomatoes, cut in half
fresh cucumber, diced
shallot or red onions
kalamata olives, cut in half
crumble feta
white rice or brown rice
Fresh parsley

Optional:

Garnish with fresh dill

See recipe card for quantities.

How to prepare the chicken gyro bowl

In a bowl made the chicken marinade, combine Greek yogurt, lemon juice, grated garlic, olive oil, red wine vinegar, dried oregano, salt, and pepper. Mix well.

Add the cubed chicken breasts into the bowl and toss them around to ensure they're well-coated in the marinade. Refrigerate for an hour to let the flavors meld together.

Preheat your oven to 400°F .

Remove the marinated chicken from the refrigerator and place it on a baking sheet

Cook for about 20 minutes, flipping halfway, until cooked through and slightly charred on the edges

While the chicken is cooking, prepare vegetables; cherry tomatoes, cucumber, shallots, and kalamata olives. Set aside.

To assemble the Chicken Gyro Bowl, place rice at the bottom of each plate. Layer the cooked chicken, vegetables, and feta, followed by the tzatziki sauce.

Serve with pita bread if desired

Variations

If you want to add some extra ingredients to your chicken gyro bowl, there are several options you can consider. One common addition is hummus, which provides a creamy, flavor that pairs well with the other ingredients in the bowl.

Roasted red peppers are another great addition that can add a touch of sweetness and smokiness to the bowl.

If you want to add some additional crunch to your bowl, you can try adding some toasted pita chips or even chopped nuts like almonds or walnuts. These ingredients can provide a satisfying texture contrast to the other softer and creamier ingredients in the bowl.

Other vegetables like roasted eggplant or zucchini can also be a delicious addition to the chicken gyro bowl. These vegetables are also commonly used in Mediterranean cuisine.

Storage

Once cooled, transfer the leftovers to an airtight container and store them in the fridge for up to 4 days.

When you are ready to reheat the leftovers, avoid using the microwave as it can dry out the chicken and make it tough. Instead, heat the chicken in a skillet over medium-high heat, stirring frequently until it is heated through.

FAQ

Can I use pork or beef to make this recipe?

It's important to note that the flavor profile will be slightly different for each meat. Pork has a slightly sweeter taste and can be slightly fattier than chicken, while beef has a richer, beefier flavor.

When using pork, it's recommended to use a lean cut such as pork tenderloin or pork.

For beef, you can use a variety of cuts such as flank steak or sirloin. When marinating beef, it's important to note that it can become tough if marinated for too long, so it's recommended to only marinate for a few hours at most.

What is usually on a gyro?

A traditional gyro typically consists of the following ingredients:
Meat: Thin slices of seasoned meat, usually lamb, chicken, pork, or a combination of these, cooked on a vertical rotisserie.
Pita bread: Soft and fluffy flatbread that is used to wrap the meat and other fillings.
Tzatziki sauce: A tangy, garlicky yogurt sauce that is drizzled over the meat.
Vegetables: Thinly sliced tomatoes, onions, and sometimes lettuce or cucumbers are added for flavor and texture.
Feta cheese: Crumbled feta cheese is a common topping that adds a salty, tangy flavor.
Some variations of gyro may also include other ingredients, such as hummus, olives, hot peppers, or roasted peppers. The ingredients can vary based on personal preference or regional variations, but these are the traditional components that are commonly found in a gyro.

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Chicken Gyro Bowl

Sophie Viau

Introducing this Greek-style Chicken Gyro Bowl with rice, a mouthwatering and satisfying dish inspired by Mediterranean cuisine. Filled with bold flavors and aromatic ingredients, this Bbowl will tantalize your taste buds while providing a healthy and fulfilling meal. Perfect for a weeknight quick dinner or meal prep, this one-bowl-meal is full of flavor without any fuss

5 from 16 votes

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Prep Time 20

Cook Time 20

waiting time 1

Total Time 1 40

Course repas principal

Cuisine Méditerranéenne

Servings

Calories 667 kcal

Ingredients

Marinade

½ cup plain Greek yogurt
3 tablespoons fresh lemon juice
2 cloves of garlic grated
2 tablespoons olive oil
1 tablespoon red wine vinegar
1 teaspoon dried oregano
Salt and freshly ground black pepper to taste

Bowl

2 boneless skinless chicken breasts cut into cubes or 4 boneless skinless chicken thighs
½ cup tzatziki sauce storebought or homemade tzatziki sauce
1 cup cherry tomatoes cut in half
1 fresh cucumber diced
1 shallot or red onions
½ cup kalamata olives cut in half
1 4 cup crumble feta
2 cups white rice or brown rice
Fresh parsley

Instructions

In a bowl made the chicken marinade, combine Greek yogurt, lemon juice, grated garlic, olive oil, red wine vinegar, dried oregano, salt, and pepper. Mix well.
Add the cubed chicken breasts into the bowl and toss them around to ensure they're well-coated in the marinade. Refrigerate for an hour to let the flavors meld together.
Preheat your oven to 400°F .
Remove the marinated chicken from the refrigerator and place it on a baking sheet. Cook for about 20 minutes, flipping halfway, until cooked through and slightly charred on the edges.
While the chicken is cooking, prepare a vegetables; cherry tomatoes, cucumber, shallots, and kalamata olives. Set aside.
To assemble the Chicken Gyro Bowl, place rice at the bottom on each plate. Layer the cooked chicken, vegetables and feta, followed by the tzatziki sauce.
Serve with pita bread if desired

Notes

Once cooled, transfer the leftovers to an airtight container and store them in the fridge for up to 4 days.

When you are ready to reheat the leftovers, avoid using the microwave as it can dry out the chicken and make it tough. Instead, heat the chicken in a skillet over medium high heat, stirring frequently until it is heated through.

Nutrition

Calories: 667kcalCarbohydrates: 89gProtein: 50gFat: 56gSaturated Fat: 28gPolyunsaturated Fat: 2gMonounsaturated Fat: 16gTrans Fat: 0.01gCholesterol: 209mgSodium: 2634mgPotassium: 686mgFiber: 3gSugar: 4gVitamin A: 1219IUVitamin C: 12mgCalcium: 1054mgIron: 3mg

Keyword bol, facile

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Greek-style chicken gyro bowl with rice

Ingredients

How to prepare the chicken gyro bowl

Variations

Storage

FAQ