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Mushroom Stroganoff
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5 from 1 vote

Mushroom Stroganoff

This Mushroom Stroganoff pasta dish is ready in no time and is packed with delicious hearty mushrooms!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: main dish
Cuisine: internationnal
Keyword: mushroom
Servings: 4
Calories: 464kcal
Author: Sophie Viau

Equipment

  • large skillet
  • Large pot (for pasta)
  • Colander
  • Cutting board + knife
  • Measuring cups/spoons
  • Wooden spoon or spatula

Ingredients

  • Ingredients
  • 12 oz 340 g cremini mushrooms, sliced
  • 1 small yellow onion finely chopped
  • 3 cloves garlic minced
  • 2 tablespoons olive oil or vegan butter
  • 1 teaspoon smoked paprika
  • ½ teaspoon dried thyme
  • 2 tablespoons all-purpose flour or gluten-free 1:1
  • 2 cups vegetable broth plus more as needed
  • 1 tablespoon soy sauce or tamari
  • 2 teaspoons Dijon mustard
  • ½ cup vegan sour cream
  • ½ teaspoon salt plus more to taste
  • ½ teaspoon black pepper plus more to finish
  • 10 oz 280 g pasta (wide noodles, fusilli, penne, etc.)
  • Optional: ¼ cup pasta water to loosen sauce

Instructions

  • Bring a large pot of salted water to a boil and cook pasta until just al dente. Reserve ¼ cup pasta water, then drain.
  • Heat 1 tablespoon oil in a large skillet over medium-high heat. Add half the mushrooms in an even layer and let them sit 2 to 3 minutes without stirring. Stir and keep cooking until browned. Transfer to a plate and repeat with remaining mushrooms and oil.
  • Lower heat to medium. Add onion to the skillet and cook 3 to 4 minutes until soft. Stir in garlic, paprika, and thyme and cook 30 seconds.
  • Sprinkle flour over the onion mixture and stir for 1 minute.
  • Slowly pour in broth while stirring. Add soy sauce, Dijon, salt, and pepper. Simmer 3 to 5 minutes, stirring often, until the sauce looks glossy and lightly thick.
  • Turn heat to low. Stir in vegan sour cream until smooth.
  • Add browned mushrooms back to the skillet. Toss in pasta and stir until coated. If sauce feels too thick, add a splash of reserved pasta water.
  • Taste and adjust salt, pepper, and Dijon. Serve hot with extra black pepper.

Notes

  • Don’t crowd the mushrooms. If they steam, you miss the deep savory flavor. Brown in batches.
  • Keep sour cream gentle. Add it on low heat so the sauce stays silky.
  • Want the “cream of mushroom soup” shortcut? Swap 1 cup broth for my Easy Cream of Mushroom Soup: https://www.nobleveggies.com/easy-cream-of-mushroom/.
  • Sauce too thick after chilling? Reheat with a splash of broth or water and it comes right back.

Nutrition

Calories: 464kcal | Carbohydrates: 74g | Protein: 14g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Sodium: 1192mg | Potassium: 621mg | Fiber: 4g | Sugar: 8g | Vitamin A: 505IU | Vitamin C: 3mg | Calcium: 48mg | Iron: 2mg
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