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    "home" » Recipes » Desserts

    Blue Spirulina Protein Energy Balls

    Modified: May 10, 2025 · Published: Mar 10, 2022 bySophie Viau

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    These Blue Spirulina Protein Energy Balls are an energizing and nutrient-rich snack for any time of the day. Packed with plant-based protein these energy balls are no-bake, high in fiber!

    These Blue Spirulina Protein Energy Balls serve in a bowl.

    They're made with only 7 simple ingredients but with big in flavor, it's a delicious, clean protein-filled snack!

    You can be made in advance and stored in the fridge or freezer. These are filling enough to work as a quick breakfast or they make a perfect snack to keep you powered up until your next meal. Plus you can totally customize them to fit your needs and tastes!

    This was inspired by my Peanut Butter Energy Balls.

    Jump to:
    • Ingredients
    • Instructions step-by-step with photos
    • Storage
    • FAQ'S
    • Blue Spirulina Protein Energy Balls

    Ingredients

    All the ingredients you need to make this recipes
    • oats
    • natural peanut butter
    • puffed quinoa
    • hemp seeds
    • shredded coconut
    • maple syrup
    • blue spirulina

    See recipe card for quantities.

    Instructions step-by-step with photos

    all the ingredients in a bowl combine

    Step 1: Combine all the ingredients in a bowl.

    energy balls on a cutting board

    Step 2: Take 2 tablespoon of the mixture and shape little balls with your hands

    Storage

    You can keep the energy balls in an airtight container in the fridge for up to 7 days and you can also freeze them for 3 months.

    FAQ'S

    Is blue spirulina better than green?

    Many people consider blue spirulina easier to take since you don’t have to deal with the fishy smell and taste that comes with green spirulina. 
     
    Lastly, blue spirulina has fewer heavy metals than green spirulina. If the blue spirulina is top quality, you should have no heavy metals in your powder

    How much protein should I eat a day?

    According to the Dietary Reference Intake report for macronutrients, a sedentary adult should consume 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. That means that the average sedentary man should eat about 56 grams of protein per day, and the average woman should eat about 46 gram

    fingers  holding a energy ball

    Blue Spirulina Protein Energy Balls

    Sophie Viau
    These Blue Spirulina Protein Energy Balls are an energizing and nutrient-rich snack for any time of the day. Packed with antioxidants and plant-based protein these energy balls are no-bake, high in fiber, and great for boosting your metabolism for hours on end!
    5 from 8 votes
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Total Time 20 minutes mins
    Course Snack
    Cuisine American
    Servings 15 balls
    Calories 99 kcal

    Ingredients
      

    • 1 cup oats
    • ½ cup peanut butter natural
    • ¼ cup puffed quinoa
    • ¼ cup coconut grated
    • ¼ cup maple syrup
    • 2 tablespoon hemps seed
    • 1 tablespoon blue spirulina

    Instructions
     

    • Combine all the ingredients in bowl
    • Take 2 tbps of the mixture and form little balls with you hands
    • Keep in the fridge or the freezer

    Nutrition

    Calories: 99kcalCarbohydrates: 10gProtein: 9gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 46mgPotassium: 99mgFiber: 1gSugar: 4gVitamin A: 3IUVitamin C: 1mgCalcium: 13mgIron: 1mg
    Keyword energy ball, protein
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    5 from 8 votes (8 ratings without comment)

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    Sophie the author on a white background

    Hi I'm Sophie!

    I’m Sophie, the recipe creator and food photographer behind Noble Veggies. Here, you’ll find easy recipes that are all about balance, think cheesy pasta with broccoli, sheet pan chicken loaded with roasted veggies, and even a few veggie-packed sweets. It’s not about being perfect. It’s about making room for real food, quick prep, and a little veggie love on every plate.

    More about me

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