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    "home" Ā» Recipes Ā» Salads

    Easy Fiesta Salad with Bell Pepper, Beans, and Corn

    Modified: May 10, 2025 Ā· Published: Mar 29, 2025 bySophie Viau

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    Looking for a fresh, vibrant salad that’s bursting with color, flavor, and nutrition? This Fiesta Salad is exactly what you need.

    A bowl of bean salad with kidney beans, corn, cherry tomatoes, bell peppers, and cilantro, garnished with lime wedges. Surrounding are lime slices, tomatoes, and small bowls on a light surface.

    Packed with crisp vegetables, protein-rich beans, and a zesty dressing, it's the perfect side dish for any meal or a light lunch on its own. Whether you’re serving it at a BBQ, potluck, or just for a quick weeknight dinner, this salad will steal the show!

    If you want more beans salad make sure to try this Easy Tuscan Bean Salad.

    Jump to:
    • The ingredients
    • How to make the Fiesta Salad
    • Tips for Success
    • Variations of the Recipe
    • What to Serve This Fiesta Salad With
    • Storage
    • FAQ
    • Recipe
    • Fiesta Salad

    The ingredients

    Cherry tomatoes, kidney beans, corn, jalapeƱo, bell pepper, lime, scallions, cilantro, oil, salt, pepper, and spices are arranged on a white surface.
    • Red Beans: Red beans are the star of this salad, adding both texture and protein. You can find them in any grocery store canned goods aisle. If you prefer a fresher option, feel free to use cooked red beans from dried beans. You’ll need about 1 ½ cups of cooked beans to replace one 15 oz can.
    • Corn: Corn adds sweetness and crunch to the salad. If you’re using fresh corn, simply cut the kernels off the cob. Frozen corn is a great option too—just thaw it before adding it to the salad. Canned corn works as well, but make sure to drain and rinse it before use.
    • Bell Pepper: I love using a orange or yellow bell pepper for extra sweetness and color, but any color will work. If you’re looking for an extra crunch, you can also use a crunchy green bell pepper.
    • JalapeƱo: The jalapeƱo adds a spicy kick to the salad, but you can adjust the heat to your preference. If you like it milder, remove the seeds and membranes before dicing. You can also swap it for a milder chili, like poblano, or skip it entirely for a milder salad.
    • Olive Oil and Lime Juice: These simple ingredients form the base of the dressing. You can substitute the lime juice with lemon juice for a different citrus flavor. If you prefer a lighter version, you can reduce the olive oil to 1 tablespoon.
    • Chili Seasoning: This is a blend of spices that gives the salad its zesty flair. If you don’t have chili seasoning, you can use a mixture of cumin, paprika, and a pinch of cayenne pepper for a similar flavor profile.

    How to make the Fiesta Salad

    1. Prepare the Ingredients
      Start by draining and rinsing the red beans. Give them a good rinse under cold water to remove any excess sodium or canning liquid. Set them aside.
    2. Dice the Vegetables
      Dice the bell pepper, jalapeƱo pepper (after removing the seeds to control the heat), and green onions. Halve the cherry tomatoes.
    3. Combine the Ingredients
      In a large mixing bowl, combine the red beans, corn, bell pepper, jalapeƱo, green onions and cherry tomatoes. Give it a quick toss to combine everything.
    4. Make the Dressing
      In a small bowl, whisk together the olive oil, lime juice, chili seasoning, salt and pepper. This will serve as your tangy dressing that will tie all the flavors together.
    5. Toss and Serve
      Drizzle the dressing over the salad and toss gently to coat all the ingredients. Top with freshly chopped cilantro for a burst of freshness and color.
    6. Serve and Enjoy
      Serve immediately as a fresh side dish, or chill in the fridge for 30 minutes for the flavors to meld together. Either way, this salad is sure to be a hit!
    Glass bowl with cherry tomatoes, bell peppers, spring onions, cilantro, corn, and kidney beans. Surrounded by salt, pepper, lime, olive oil, and a bowl of spices on a white surface.
    A clear glass bowl filled with a salad of red kidney beans, corn, cherry tomatoes, cubed cheese, and chopped herbs, with a wooden spoon inside. A dish with pepper is nearby.
    Person pouring dressing over a salad containing kidney beans, corn, tomatoes, and bell peppers. Salt and pepper containers visible in the background.

    Tips for Success

    1. Taste as You Go: Since you’re making a dressing, don’t be afraid to adjust the seasonings. If you prefer more acidity, add an extra squeeze of lime juice. If you like it spicier, toss in some more chili seasoning or finely diced jalapeƱo.
    2. Chill for Maximum Flavor: While this salad can be enjoyed immediately, allowing it to chill in the fridge for 30 minutes helps the flavors meld together, making every bite even more delicious.

    Variations of the Recipe

    • Add Protein: For a heartier meal, add some grilled chicken, shrimp, or black beans for an extra protein boost.
    • Swap the Beans: If red beans aren’t your favorite, kidney beans, black beans, or pinto beans are great alternatives.
    • Spicy Kick: If you love heat, toss in some diced chili peppers, or even a few dashes of hot sauce.
    • Add Cheese: A sprinkle of crumbled feta cheese or shredded cheddar adds extra flavor and a creamy texture.

    What to Serve This Fiesta Salad With

    • Grilled Meats: This salad is a perfect side dish for grilled chicken, beef, or pork. It also works wonderfully with tacos or fajitas.
    • Rice Dishes: Serve it alongside a fragrant rice dish like cilantro lime rice or Spanish rice for a well-rounded meal.
    • Wraps and Burritos: Use this salad as a filling for wraps, burritos, or tacos, or serve it alongside for a complete meal.
    • Grilled Fish: This fresh, zesty salad pairs beautifully with grilled fish, especially salmon or tilapia.

    Storage

    Store leftover Fiesta Salad in an airtight container in the refrigerator for up to 2 days. If you’re making it ahead of time, I recommend storing the dressing separately and adding it just before serving to keep the salad fresh.

    A white bowl filled with a colorful salad of kidney beans, cherry tomatoes, corn, bell peppers, and cilantro. There are tomatoes and a wooden bowl in the background.

    FAQ

    Can I make this salad ahead of time?

    Yes! While I recommend adding the avocado and cilantro just before serving to keep them fresh, you can prep all the other ingredients in advance. The flavors will meld together beautifully in the fridge.

    What can I substitute for the lime juice?

    If you don’t have lime juice on hand, lemon juice works as a great substitute for a slightly different citrus flavor. You can also try orange juice for a sweeter tw


    Recipe

    A bowl of kidney bean salad with corn, cherry tomatoes, bell peppers, and garnished with lime wedges and cilantro.

    Fiesta Salad

    Sophie Viau
    This Fiesta Salad is an explosion of flavor, texture, and color that’s perfect for any occasion. Whether you’re serving it as a side dish, a topping for tacos, or just as a light, refreshing meal, it’s sure to become a family favorite. Enjoy!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 0 minutes mins
    Total Time 15 minutes mins
    Course Side Dish
    Servings 4
    Calories 200 kcal

    Equipment

    • Knife and chopping board
    • Can opener
    • large mixing bowl
    • Small bowl for dressing
    • Spoon or tongs for tossing

    Ingredients
      

    • 1 can 15 oz red beans drained and rinsed
    • 1 cup corn fresh, frozen, or canned
    • 1 bell pepper diced
    • 1 jalapeƱo pepper seeded & diced
    • 3 green onions sliced
    • 1 cup halved cherry tomatoes
    • 2 tablespoon olive oil
    • 1 tablespoon lime juice
    • 1 teaspoon chili seasoning

    Instructions
     

    • Start by draining and rinsing the red beans. Give them a good rinse under cold water to remove any excess sodium or canning liquid. Set them aside.
    • Dice the bell pepper, jalapeƱo pepper (after removing the seeds to control the heat), and green onions. Halve the cherry tomatoes and chop the avocado into cubes.
    • In a large mixing bowl, combine the red beans, corn, bell pepper, jalapeƱo, green onions and cherry tomatoes, Give it a quick toss to combine everything.
    • In a small bowl, whisk together the olive oil, lime juice, chili seasoning, and salt. This will serve as your tangy dressing that will tie all the flavors together.
    • Drizzle the dressing over the salad and toss gently to coat all the ingredients. Top with freshly chopped cilantro for a burst of freshness and color.
    • Serve immediately as a fresh side dish, or chill in the fridge for 30 minutes for the flavors to meld together. Either way, this salad is sure to be a hit!

    Notes

    • Adjust the Heat: If you prefer a milder salad, omit the jalapeƱo or remove the seeds to reduce the heat. For extra spice, toss in a few more diced jalapeƱos or a dash of cayenne pepper.
    • Make Ahead: This salad is best enjoyed fresh, but you can prepare the components (except avocado and cilantro) ahead of time. Just keep the dressing and salad ingredients in separate containers, then toss together right before serving for the best flavor and texture.
    • Serving Suggestion: For a complete meal, add a protein like grilled chicken, shrimp, or even some crumbled feta cheese on top to take it to the next level.

    Nutrition

    Calories: 200kcalCarbohydrates: 17gProtein: 3gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 11mgPotassium: 522mgFiber: 6gSugar: 5gVitamin A: 1664IUVitamin C: 61mgCalcium: 22mgIron: 1mg
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    Comments

      5 from 1 vote

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      Recipe Rating




    1. Sophie Viau says

      March 29, 2025 at 4:01 pm

      5 stars
      This Fiesta Salad is one of those recipes that always gets rave reviews! It’s so simple to put together, yet it feels like a real treat with all the fresh, vibrant ingredients. Plus, it’s versatile—perfect for a BBQ, as a side to grilled meats, or even as a light lunch on its own.

      Reply
    Sophie the author on a white background

    Hi I'm Sophie!

    I’m Sophie, the recipe creator and food photographer behind Noble Veggies. Here, you’ll find easy recipes that are all about balance, think cheesy pasta with broccoli, sheet pan chicken loaded with roasted veggies, and even a few veggie-packed sweets. It’s not about being perfect. It’s about making room for real food, quick prep, and a little veggie love on every plate.

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