This Avocado and Mango Salsa will make you Travel to the Tropic

I really like this Avocado and Mango Salsa, it make me travel to the tropics! Most of the time I eat this salsa simply with tortillas, but it’s also very good served with grilled tofu or mixed in a legume salad.

This salsa is different, easy to make and has a delicious contrast of textures and tastes. You will not be able to stop eating it! This mango and avocado salsa is perfect for hot days or to go with a good barbecue meal!

Avocado

Avocados can be stored at room temperature until they are perfectly ripe.

They can then be placed in the refrigerator for a few days to stop the maturation process.

Once opened, avocados oxidize and darken within hours. The solution to this reaction is to sprinkle them with a little lemon juice.

Avocado is a very rich fruit that contains about 160 calories per 100 g serving (half an avocado). However, it mainly contains “good” fats (monounsaturated) which are beneficial for cardiovascular health.

They are also a source of a very large number of vitamins and minerals, as well as an impressive amount of antioxidants and other nutrients.

Others Recipes with Avocado

The Best Guacamole

Cauliflower Tacos

Loaded Nachos

Avocado and Mango Salsa

This salsa is different, easy to make and has a delicious contrast of textures and tastes. You will not be able to stop eating it!

Author: Sophie
Prep Time: 25 minutes
Total Time: 25 minutes
Yield: 4 1x
Category: Salsa
Cuisine: Mexican

Ingredients

Scale

1 mango (peeled and diced)
1 avocado (peeled and diced)
1 green jalapeno pepper (seeded and minced)
1/2 cup fresh cilantro
1 clove garlic (minced)
1/2 tsp. salt
2 tbsp fresh lime juice
1/4 cup chopped red onion
1 tbsp extra virgin olive

Instructions

In a bowl, combine the mango, avocado, chilli, cilantro and garlic. Add salt, lime juice, red onion and olive oil. Refrigerate at least 30 minutes before serving, so that the flavors have time to mix well.