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    "home" » Breakfast

    Rustic Pumpkin Muffins

    Modified: Mar 4, 2026 · Published: Oct 28, 2020 by Sophie Viau · This post may contain affiliate links · Leave a Comment

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    These muffins are super tasty and could even be used as a dinner roll for Halloween parties or even at thanksgiving dinners. Pumpkin is very popular with the fall season and Halloween. Pumpkin around this time of year mainly gets used either to make fresh pumpkin puree, pumpkin carving, and to be incorporated into thanksgiving meals.

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    Rustic Pumpkin Muffins

    Rustic Pumpkin Muffins

    Sophie Viau
    These muffins are super tasty and could even be used as a dinner roll for Halloween parties or even at thanksgiving dinners with a little bit of butter!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 30 minutes mins
    Total Time 50 minutes mins
    Course Dessert, Main Course
    Cuisine internationnal, Italian
    Servings 12
    Calories 192 kcal

    Ingredients
      

    • 4 cups flour
    • ¾ cup pumpkin seeds
    • 1 cup oatmeal
    • 2 teaspoon instant yeast
    • 2 teaspoon cinnamon
    • ½ teaspoon nutmeg
    • ½ cup raisins
    • 1 teaspoon salt
    • 1 cup orange juice
    • 1 cup pumpkin puree
    • ¾ cup maple syrup
    • ¾ cup canola oil

    Instructions
     

    • Preheat the oven to 350 ˚F
    • In a large bowl, combine the flour, pumpkin seeds, oatmeal, yeast,  cinnamon, nutmeg, raisins and salt.
    • In another bowl, using a whisk, combine the orange juice, pumpkin puree, maple syrup and oil.
    • Add the liquid ingredients to the dry ingredients and mix well with a wooden spoon. Let sit for 10 minutes while the oats absorb the liquids.
    • Divide batter among 12 paper-lined muffin cups.
    • Bake for 30 minutes.
    • Let cool for 10 minutes.

    Nutrition

    Calories: 192kcalCarbohydrates: 55gProtein: 8gFat: 18gSaturated Fat: 2gTrans Fat: 1gSodium: 201mgPotassium: 391mgFiber: 7gSugar: 15gVitamin A: 3224IUVitamin C: 12mgCalcium: 53mgIron: 3mg
    Keyword muffin, pumpkin
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    5 from 1 vote (1 rating without comment)

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    Sophie on a white background looking at the camera.

    Welcome I'm Sophie!

    My cooking style is all about balance. Some days I crave a colorful bowl with fresh ingredients, and the next day I’m happily spinning homemade ice cream. I believe food should feel approachable, cozy, and full of flavor without taking over your whole evening.

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