Mediterranean Lentil Soup

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Are you looking for a hearty and nutritious soup to keep you warm this winter? If so, I've got just the recipe for you. Mediterranean Lentil Soup is not only delicious but it's also packed with protein and fiber. Plus, it's easy to make and can be on the table in under an hour. So if you're in the mood for a comforting and healthy soup full of Mediterranean flavors give this soup a try.

If you're looking for a hearty soup that's easy to make, bursting with flavor, and full of fresh ingredients, then this is the one for you! Perfect for a complete meal at home or to make for guests, no matter why you're making it, you'll be sure to love it. It's full of delicious spices and delectable aromas, giving each bite its own unique blend of flavors. What's more? It only takes a few basic ingredients to whip up in minutes so it's the ideal option if you don't have much time but still want something tasty. Get your taste buds ready, there's nothing like this recipe!

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The ingredients

1 onion
3 celery stacks
2 carrots
1 cup of dry red lentil
1 can 19oz white kidney bean
1 can 28ozdiced tomatoes
2 garlic cloves minced
4 cups vegetable broth
2 tablespoons Mediterranean Spice Mix
salt and pepper to taste

See the Recipe card for instructions

Instructions

First step of the soup, sauté the onion and garlic in a pot top view.

add the ingredients in the pot ready to be cook.

Mince the garlic and dice the onion. Sauté both in a large pot with olive oil over medium heat until the onions are tender.

Add the rest of the ingredients

add the broth and the spices to the pot.

Stir to combine

Bring to a boil. Once it reaches a boil, turn the heat down to low, place a lid on top, and let it simmer for 20 minutes. After 20 minutes, test the lentils to make sure they are tender. If not, continue to simmer until they are tender.

Variations

Yes, you can definitely add extra ingredients to the Mediterranean lentil soup for a unique twist on the classic recipe. You could try adding some bay leaves, red pepper flakes, and lemon zest for a burst of flavors

Last but not least, don’t forget the toppings! Toppings are a great way to add an extra element of flavor and texture to your Mediterranean lentil soup. Try topping yours with crumbled feta cheese, greek yogurt, and a lemon wedge.

FAQ's

How do I store the lentil soup?

Let the soup cool completely and transfer it to an airtight container such as a mason jar or plastic container with a lid. Place your delicious soup in the refrigerator for up 3-4 days. If you don't think you'll be eating the soup within this time frame, it can safely be stored in your freezer for up to 6 months! Storing this Mediterranean red lentil soup properly will help keep it tasting delicious for days or even months after cooking!

Is this soup spicy?

No, the Mediterranean lentil soup is not spicy. It has a unique and flavorful Mediterranean flavor that comes from the combination of vegetables, herbs, and spices but it does not include any spicy peppers or other ingredients that would make it hot. The soup is actually quite mild and can be enjoyed by people of all ages. The mix of ingredients adds a unique flavor to the dish that can be enhanced with a sprinkle of extra herbs or spices for people who prefer more of a kick.

What can I serve with lentil soup?

To make it even more enjoyable, it can be served with a variety of side dishes to create the perfect balanced meal. For a light lunch or dinner, try serving the soup with a fresh side salad such as Greek or Italian-style salad if you want something more consistent serve it with a slice or crusty bread or pita bread