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    Main dishes

    I combine simple and economic ingredients with basic pantry items to create delicious, simple recipes that anyone can follow. No matter what kind of  recipe you are looking for, you will find it here

    • Meatballs mixed with pineapple chunks, red bell pepper pieces, and chopped green onions.
      Crockpot Hawaiian Meatballs (Only 6 Ingredients!)
    • A plate with roasted potato cubes and baked chicken topped with melted cheddar cheese, garnished with chopped herbs, with a fork on the side.
      Cheesy Ranch Baked Chicken Thighs and Potatoes
    • Four quadrants show: a bowl of cottage cheese with diced vegetables, a bowl of chili, a stir-fry with tofu and vegetables, and a rice bowl with chicken, veggies, and sauce.
      High Protein Meal Prep Lunch
    • A bowl of cottage cheese topped with blueberries, granola, seeds, and a drizzle of honey sits on a light surface.
      Cottage Cheese Bowls: Sweet and Savory (2 Easy Ways)
    • A skillet filled with penne pasta, shrimp, broccoli florets, and lemon wedges, garnished with chopped herbs.
      Shrimp and Broccoli Pasta (Ready in 30 Minutes)
    • A collage of four bowls and plates of food, including rice with chicken and bok choy, chicken with melted cheese, a noodle dish with greens, and rice with chicken, peppers, corn, and lime.
      12 Easy Chicken Dinners for Busy Weeknights
    • A skillet filled with penne pasta, sliced beef, bell peppers, mushrooms, and fresh herbs on a marble surface.
      Creamy Steak Pasta Recipe (One Skillet, 35 Minutes)
    • Dutch Oven Chili
    • Grilled chicken breast topped with sliced cherry tomatoes, mozzarella pieces, and fresh basil on a white plate.
      Quick and Flavorful Grilled Caprese Chicken
    • A bowl with sliced grilled chicken, yellow bell peppers, cucumber, lime wedges, rice, feta cheese, and hummus, garnished with herbs.
      Grilled Chicken Shawarma Bowl
    • Sliced seasoned chicken tenders garnished with fresh parsley on a white plate.
      Garlic Butter Chicken Tenders
    • Chicken serve in a plate with a fork.
      Easy 4 ingredients Crockpot Chicken Salsa
    • A bowl of tortellini pasta salad with cherry tomatoes, olives, mozzarella, pepperoni, green peppers, basil, and herbs.
      Antipasto Tortellini Salad
    • Chicken Pesto Pasta Salad
    • A white oval dish filled with pieces of chicken covered in a BBQ sauce, garnished with chopped fresh herbs.
      Easy Slow Cooker BBQ Chicken Thighs
    • A large skillet filled with cooked macaroni, ground beef, tomatoes, and herbs is shown on a light countertop with scattered parsley and a blue napkin nearby.
      Cheesy Taco Macaroni Pasta Skillet
    • A bowl of rice topped with beef chunks, yellow bell pepper, zucchini, red onion, and parsley.
      Slow Cooker Beef Stew with Zucchini and Bell Peppers
    • A bowl of white rice topped with pieces of orange chicken, chopped red onion, celery, and drizzled with creamy white sauce, garnished with fresh dill.
      Buffalo Chicken Bowl
    • A skillet filled with cheese tortellini, broccoli florets, and pieces of grilled chicken, garnished with chopped herbs.
      Chicken Broccoli Tortellini (Creamy One-Pot Dinner)
    • A skillet containing a colorful mix of rice, sausage, yellow bell peppers, tomatoes, and green onions.
      Easy One Pot Chicken Sausage and Rice Skillet
    • A close-up of a Roast Beef sandwich slider on a wooden board, filled with layers of sliced roast beef, melted cheese, and crispy onions on a soft bun.
      Crowd Pleaser Roast Beef Sliders
    • A skillet with fish fillets in a creamy sauce, topped with chopped red onion, cilantro, and slices of lime.
      One Pan Thai Coconut Lime Chicken
    • A bowl of meatballs topped with enchilada sauce, sour cream, sliced black olives, chopped tomatoes, and green onions on a marble surface.
      Slow Cooker Enchilada Meatballs
    • A white bowl filled with shredded beef garnished with chopped cilantro, sitting on a white surface next to tortillas and a yellow-striped cloth.
      Mexican Shredded Beef
    • A bowl of beef and barley stew with chunks of beef, carrots, and barley in a thick broth, garnished with chopped parsley. Slices of bread are visible in the background.
      Slow Cooker Beef and Barley Stew
    • Alice Springs chicken serve in a plate.
      Alice Springs Chicken (Outback Copycat)
    • A plate of seasoned fries topped with melted cheese and caramelized onions, served on a white dish.
      French Onion Fries
    • A white plate with a serving of meatballs, steamed white rice, and mixed green salad.
      Spicy Sriracha Meatballs
    • A white bowl filled with a Dumpling noodle dish featuring ground meat, bok choy, and garnishes like scallions, cilantro, and sesame seeds.
      Dumpling Bowl with Ground Turkey
    • A bowl of farfalle pasta mixed with chopped zucchini, yellow squash, fresh herbs, and grated cheese sits on a white surface near wooden spice containers.
      Pasta with Summer Squash and Zucchini
    • Easy teriyaki chicken skewers on a white plate with sesame seeds and green onions
      Easy Teriyaki Chicken Skewers
    • Grilled tahini chicken on a white plate with steamed green beans and lemon wedges
      Tahini Grilled Chicken (Juicy, Flavor-Packed Dinner!)
    • This Tofu Casserole is a one-pot dish, which means fewer dishes to wash and less clean up after dinner.
      Easy Tofu Casserole
    • Grilled tofu close up.
      Grilled Tofu Steak
    • Easy Grilled Balsamic Tofu
    • A bowl of cucumber and tomato pasta salad with cherry tomatoes, cucumber, feta cheese, and fresh herbs on a white surface.
      Cucumber and Tomato Pasta Salad
    • cover
      High Protein Pasta Salad (20g Protein Per Serving!)
    • Orzo Pesto Salad in a serving bowl, with grapes tomatoes on the side.
      Orzo Pesto Salad (20 Minutes!)
    • A bowl of pasta salad with bow-tie pasta, sliced pepperoni, cherry tomatoes, cucumber, mozzarella balls, and fresh herbs.
      Italian Bow Tie Pasta Salad with Prosciutto
    • slice of polenta with chopped parsley.
      Crispy Air Fryer Polenta (Ready in 20 Minutes!)
    • Close-up of a pinwheel wrap with a creamy filling, leafy greens, and herbs, topped with a sprig of fresh dill.
      Easy Dill Pickle Pinwheel
    • A bowl with falafel, rice, kidney beans, diced tomatoes, cucumber slices, pickled vegetables, feta cheese, kalamata olives, and tahini sauce, garnished with parsley.
      Falafel Rice Bowl

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    Sophie on a white background looking at the camera.

    Welcome I'm Sophie!

    My cooking style is all about balance. Some days I crave a colorful bowl with fresh ingredients, and the next day I’m happily spinning homemade ice cream. I believe food should feel approachable, cozy, and full of flavor without taking over your whole evening.

    More about me

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