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    "home" » Recipes » HORS-D'OEUVRES- ENTRÉES

    Hummus Bites

    Published: Jun 3, 2019 · Modified: Jul 10, 2023 by Sophie Viau

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    This Hummus bites recipe is a delicious and healthy snack or appetizer.  Simple and quick to make. I often serve it to my guest and I must admit it’s always a hit!

    The first time I tasted the hummus, I almost ate the whole dish, it was really hard for me to contain myself on the one hand because I’m a big fan of spreads. on the other hand, because I had never tasted anything so creamy and sweet.

    What I like about hummus is that it’s really versatile, you can eat as an aperitif like this recipe or with pita chips, as a snack or even a meal with a full salad. In addition to being economical, it’s perfect when you have to eat on the run and have less time.
    Legumes are often perceived as a simple accompaniment, yet they are rich in protein and fiber making it a highly nutritious and satisfying.

    Hummus sooooooo Good !

    Hummus is a delicious, rich, creamy dip from the Middle East, made mainly from chickpeas and sesame seeds.

    You can buy hummus at the grocery store, but if you can make it at home. Despite its delicately complex taste, hummus is actually surprisingly easy to make.

    In addition to adding a tasty flavor to your recipes or adding texture to further excite your taste buds, hummus also offers tons of benefits that will improve your health.

    If you are vegan or on a plant-based diet, you should try to consume hummus regularly. The main ingredient, chickpeas, is an excellent source of vegetable protein.

    Bouchées à l'hummus
    Hummus Bites

    Hummus Bites

    Sophie Viau
    This Hummus bites recipe is a delicious and healthy snack or appetizers.  Simple and quick to make. I often serve it to my guest and I most admit it’s always a hit!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Total Time 15 minutes mins
    Course appetizers
    Cuisine internationnal
    Servings 16

    Ingredients
      

    • 1 cucumber
    • ½ cup hummus
    • 8 cherry tomatoes
    • ¼ cup feta cheese
    • Fresh Parsley to Taste
    • Salt and Pepper to taste

    Instructions
     

    • Slice the cucumber in slices, about ¼ inch
    • Spread hummus on the cucumber slices
    • Cup the tomatoes in half and place on the hummus
    • Crumble the feta cheese and add on top of the tomatoes
    • Spinkle fresh parsley to taste
    • Add salt and pepper and Voila !
    Keyword hummus, végan, vegetarian
    Tried this recipe?TAG Noble Veggies

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    Hi, I'm Sophie a recipe developer and food photographer. I created this blog to share quick and easy recipes for busy weekdays, there's something for everyone. If you have any questions, please don't hesitate to reach out—I would be thrilled to hear from you!

    More about me →

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