This Vegan Sandwich Recipe is a crowd pleaser.
If you’re a sandwich fan like me, you will LOVE this Vegan Sandwich Recipe made with tofu. It’s super easy to make, 100 % plant-based, and sooo delicious!!
These subs are a perfect easy family dinner for busy days, all the kids loved them! Great for parties or game-day food as well. Layered with loads of flavor, this vegan sub will make a believer out of even the biggest skeptic.
You don’t have to use meat substitutes to make a killer, vegan veggie sandwich. In fact, I think faux meat products are often what take carnivores down the wrong path of the vegan diet. I’ll take fresh produce and tofu over a meat substitute any day of the week.
Tofu is made from curdled fresh soy milk, which has been compressed into blocks. It is generally 100% gluten-free, vegetarian and vegan.
Tofu has a neutral flavor that easily absord any seasoning you want to add.
Tofu is a vegetarian protein rich in calcium and protein. Tofu is also a great source of amino acids and is low in calories. Try to buy your tofu Organic or GMO-free
There are two main categories of tofu – silky or firm. The silky tofu is soft and liquidy because it contains a high volume of water content. Firm tofu can be medium, firm or extra-firm. For this recipe, you will need firm or extra-firm tofu.