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    "home" » Recipes » RECIPES

    Healthy Broccoli Cheddar Soup

    November 23, 2021 by Sophie 2 Comments

    Jump to Recipe Print Recipe

    This healthy broccoli Cheddar Soup is perfect for the colder months to come!

    You will not believe how cheesy and yummy this Healthy Broccoli Cheddar Soup is, it's sure to please everyone. It’s thick, cheesy, creamy, and rich; but it is in fact very nutrition-packed and good for you.

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    This creamy vegan broccoli soup is exactly what we all need right now. Flavorful, packed with veggies, and the perfect accompaniment to a whole grain sandwich, a salad, or maybe just a big slice of rustic bread.

    Broccoli and cheese soup serve in bowl in broccoli florets on the side

    The ingredients

    All the ingredients you need to make the recipe

    Broccoli

    Potatoes

    Leek

    Garlic

    Milk

    half and half

    cheese

    See recipe card for quantities

    The Preparation

    Step one of the recipe, saute leek in large saucepan

    In a medium saucepan, heat olive oil over medium heat. Add leek and garlic. Sauté for about 3 minutes.

    Raw broccoli and potatoes in a saucepan with broth

    Add broccoli, potatoes,vegetable broth, skim milk. Simmer soup over medium-low heat for 10-15 minutes, or until the vegetables are tender.

    Immersion blender, blending the soup to a smooth texture

    With a immersion blender, blend the soup to your liking

    Grated cheese on top of the the soup ready to be incorporate

     Stir in half and half cream and cheese Taste and adjust seasoning with salt, pepper

    FAQ'S

    Can I freeze broccoli cheese soup?

    No, since there is dairy in this soup, the texture will become grainy if you freeze it.

    How long is broccoli good for in the fridge?

    Properly stored, broccoli lasts about three to five days in the fridge

    Is using skim milk will change the taste of the soup?

    Not at all, it will taste just as good and it will be just as creamy, thanks to the cheese and potatoes.

    Healthy broccoli Cheddar Soup serve in 2 bowls with bread in the background
    Tablespoon with Healthy broccoli Cheddar Soup

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    Sweet Potato Soup

    Broccoli and cheese soup

    You will not believe how cheesy and yummy  this Vegan Broccoli and Cheese soup is, without any dairy at all! This soup is sure to please everyone's even none vegan. It’s thick, cheesy, creamy and rich; but it is in fact very nutrition packed and good for you.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 35 mins
    Total Time 50 mins
    Course Soup
    Cuisine American
    Servings 6
    Calories 299 kcal

    Ingredients
      

    • 1 tablespoon olive oil
    • 5 cups broccoli chopped
    • 2 potatoes chopped
    • 1 leek chopped
    • 2 cloves garlic minced
    • 4 cups vegetable broth
    • 2 cups skim milk
    • 2 cups sharp cheddar cheese
    • Salt and black pepper to taste

    Instructions
     

    • In a medium saucepan, heat  olive oil over medium heat. Add leek and garlic. Sauté for about 3 minutes.
    • Add broccoli, potatoes,vegetable broth, skim milk. Simmer soup over medium-low heat for 10-15 minutes, or until the vegetables are tender.
    • With a immersion blender, blend the soup to your liking. 
    •  Stir in half and half cream and cheese. Taste and adjust seasoning with salt, pepper.
    • Serve warm and enjoy

    Nutrition

    Calories: 299kcalCarbohydrates: 26gProtein: 16gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 41mgSodium: 927mgPotassium: 734mgFiber: 4gSugar: 8gVitamin A: 1599IUVitamin C: 84mgCalcium: 426mgIron: 2mg
    Keyword broccoli, soup
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    Reader Interactions

    Comments

    1. Jeff

      November 05, 2020 at 4:19 pm

      I made this recipe last night it was tasty and so creamy

      Reply
      • Sophie

        November 08, 2020 at 9:39 am

        Hi Jeff! Awesome I'm glad you liked it!

        Reply

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    Hi, I'm Sophie! Passionate about cooking, I love to create recipes with simple and affordable ingredients. No prerequisite in cooking is necessary to make my recipes, everyone will find pleasure in cooking and eating!

    More about me →

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