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    "home" » Soups

    Healthy Broccoli Cheddar Soup

    Modified: Apr 2, 2026 · Published: Nov 23, 2021 by Sophie Viau · This post may contain affiliate links · Leave a Comment

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    This broccoli Cheddar Soup is perfect for the colder months to come!

    Broccoli and cheese soup serve in bowl in broccoli florets on the side
    Jump to:
    • The ingredients
    • Step-by-step preparation with photos
    • FAQ'S
    • Soup Recipes
    • Broccoli and cheese soup

    The ingredients

    All the ingredients you need to make the recipe

    Broccoli

    Potatoes

    Leek

    Garlic

    Milk

    half and half

    cheese

    See the recipe card for quantities

    Step-by-step preparation with photos

    Step one of the recipe, saute leek in large saucepan

    Step 1: In a medium saucepan, heat olive oil over medium heat. Add leek and garlic. Sauté for about 3 minutes.

    Raw broccoli and potatoes in a saucepan with broth

    Step 2: Add broccoli, potatoes, vegetable broth, and skim milk. Simmer soup over medium-low heat for 10-15 minutes, or until the vegetables are tender.

    Immersion blender, blending the soup to a smooth texture

    Step 3: With an immersion blender, blend the soup to your liking.

    Grated cheese on top of the the soup ready to be incorporate

     Step 4: Stir in half and half cream and cheese Taste and adjust seasoning with salt, pepper

    FAQ'S

    Can I freeze broccoli cheese soup?

    No, since there is dairy in this soup, the texture will become grainy if you freeze it.

    How long is broccoli good for in the fridge?

    Properly stored, broccoli lasts about three to five days in the fridge

    Is using skim milk will change the taste of the soup?

    Not at all, it will taste just as good and it will be just as creamy, thanks to the cheese and potatoes.

    Tablespoon with Healthy broccoli Cheddar Soup

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    Broccoli and cheese soup

    Sophie Viau
    You will not believe how cheesy and yummy  this Vegan Broccoli and Cheese soup is, without any dairy at all! This soup is sure to please everyone's even none vegan. It's thick, cheesy, creamy and rich; but it is in fact very nutrition packed and good for you.
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 35 minutes mins
    Total Time 50 minutes mins
    Course Soup
    Cuisine American
    Servings 6
    Calories 299 kcal

    Ingredients
      

    • 1 tablespoon olive oil
    • 5 cups broccoli chopped
    • 2 potatoes chopped
    • 1 leek chopped
    • 2 cloves garlic minced
    • 4 cups vegetable broth
    • 2 cups skim milk
    • 2 cups sharp cheddar cheese
    • Salt and black pepper to taste

    Instructions
     

    • In a medium saucepan, heat  olive oil over medium heat. Add leek and garlic. Sauté for about 3 minutes.
    • Add broccoli, potatoes,vegetable broth, skim milk. Simmer soup over medium-low heat for 10-15 minutes, or until the vegetables are tender.
    • With a immersion blender, blend the soup to your liking. 
    •  Stir in half and half cream and cheese. Taste and adjust seasoning with salt, pepper.
    • Serve warm and enjoy

    Nutrition

    Calories: 299kcalCarbohydrates: 26gProtein: 16gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 41mgSodium: 927mgPotassium: 734mgFiber: 4gSugar: 8gVitamin A: 1599IUVitamin C: 84mgCalcium: 426mgIron: 2mg
    Keyword broccoli, soup
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    5 from 3 votes (3 ratings without comment)

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    Sophie on a white background looking at the camera.

    Welcome I'm Sophie!

    My cooking style is all about balance. Some days I crave a colorful bowl with fresh ingredients, and the next day I’m happily spinning homemade ice cream. I believe food should feel approachable, cozy, and full of flavor without taking over your whole evening.

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